The Last Set Best Set Podcast
Every week hosts Brian Chambers and Calvin Lackey answer your questions about olympic weightlifting, getting strong, and building muscle!
Submit your questions here!
https://forms.gle/RsbPxBXZnHBM2YUR9
Recent Episodes
Jan. 7, 2025
Olympic Weightlifting In Your 30s, Plyometrics, & CrossFit ft. Calvin Lackey [Ep. 12]
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell 8-Week OlyBuilding Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program Submit YOUR Qu…
Dec. 31, 2024
Goal Setting Mistakes, Start Positions Tips, & Training With Knee Pain ft. Calvin Lackey [Ep. 11]
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod 8-Week OlyBuilding Program 👉 https://marketplace.trainheroic.com/work…
Dec. 24, 2024
Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]
Full NTP Program Details 👉 https://assets.contentstack.io/v3/assets/blteb7d012fc7ebef7f/blt68503a1ddf60d30e/67363a55556045f04c0bfe38/National_Team_Program_Eligibility_and_Participation_Policy.pdf NEW Welcome To Hell: 5-Day W…
Dec. 18, 2024
NEW IWF Weight Classes, Shoulder Mobility, Getting Out Of Your Head [Ep.9] ft. Calvin Lackey
NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod NEW Welcome To Hell: 3-Day Weightlifting Program! 👉 https://marketpla…
Dec. 10, 2024
Lower Back Training For Olympic Lifting, Wide Jerk Grips, & AO Finals ft. Calvin Lackey [Ep 8]
Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/w…
Dec. 3, 2024
Two a Day Workouts, Going Heavy, & Pulls for Weightlifting ft. Calvin Lackey [Ep. 7]
“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-streng…
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