How To Write An Olympic Weightlifting Program, Slide vs. Stomp, and Bench Press for Weightlifters [Ep. 21 ft. Calvin Lackey]
![How To Write An Olympic Weightlifting Program, Slide vs. Stomp, and Bench Press for Weightlifters [Ep. 21 ft. Calvin Lackey]](https://getpodpage.com/image_transform_gate_v3/_Ayas7pQfUMGUs1JtlVcjB3KNfK_ZanjTixmcv_k6mE=/?image_url=https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F1881985%2F1881985-1729011287767-4d860d997bc11.jpg&w=1200&h=630&fill=blur "How To Write An Olympic Weightlifting Program, Slide vs. Stomp, and Bench Press for Weightlifters [Ep. 21 ft. Calvin Lackey]")
In this episode, Coach Brian and Coach Calvin dive deep on how they write olympic weightlifting programs, how to incorporate bench press into your weightlifting program, and whether you should slide or stomp your feet in the Snatch and Clean.
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RECOMMENDED NEXT EPISODE
→ Upper Body Strength for Olympic Weightlifting [Ep. 18]
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FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
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PROGRAMS
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