Top 6 Beginner Clean & Jerk Mistakes, Falling to Knees On Snatches, & What Should You Do After Girls Weightlifting Season [Ep. 20 ft. Calvin Lackey]
![Top 6 Beginner Clean & Jerk Mistakes, Falling to Knees On Snatches, & What Should You Do After Girls Weightlifting Season [Ep. 20 ft. Calvin Lackey]](https://getpodpage.com/image_transform_gate_v3/_Ayas7pQfUMGUs1JtlVcjB3KNfK_ZanjTixmcv_k6mE=/?image_url=https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_nologo%2F1881985%2F1881985-1729011287767-4d860d997bc11.jpg&w=1200&h=630&fill=blur "Top 6 Beginner Clean & Jerk Mistakes, Falling to Knees On Snatches, & What Should You Do After Girls Weightlifting Season [Ep. 20 ft. Calvin Lackey]")
In this episode, Coach Brian and Coach Calvin break down their top six beginner clean and jerk mistakes, how to fix falling on your knees when snatching, and discuss what you should do if you just finished the girls weightlifting season!
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RECOMMENDED NEXT EPISODE
→ 3 Biggest Tips For Heavier Clean and Jerks [Ep. 15]
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