Episodes

Sept. 12, 2024

What is Yoga - The true Origins

About the Guest: For over 20 years, Yoga has been the focus and passion for Nara. Teaching and sharing yoga has been the joyous and natural extension of her lifestyle. 🙏In 2006, her travels brought her to Sayulita in Mexico,…
July 19, 2024

The Divine Downloads Project

Lana McAra is the founder of The Divine Downloads Project where she invites people to share their stories of flashes of insight that changed everything for them. Her journey began when her daughter, Miriam, became very ill w…
July 19, 2024

The Practical Alchemist

JJ Stenhouse is known as The Practical Alchemist. She is a medical intuitive and energy master, an empathic catalyst who is trained in a range of healing modalities. She 39;s recognised as a natural living and well-being spe…
July 6, 2024

Unveiling Oaxaca’s Hidden Gems with Suki T.

Suki T. is a multifaceted professional known for her engaging podcast "Siesta with Suki," where she delves into a space where travel dreams meet the tranquil vibe of a siesta, and conversations flow as smoothly as Mezcal. A…
July 5, 2024

Roots Unearthed: from Corporate Consulting to Permaculture and Beyond

Cindy is retired from a decades-long career in corporate consulting, training and systems design. As an entrepreneur, Cindy has created such diverse businesses as bookstores and a soft goods manufacturing company serving the…
June 18, 2024

My Bullies and Me: How Bullies Supported Me in Finding my Strength

Have you ever had to face down a bully in your life? Anne had her fair share of complex relationships in her childhood and through adulthood as many of us do. Reflecting on her actions and perceptions, Anne recounts these in…
June 14, 2024

Nepal to Mexico: Adventures of Personal Truth and Human Connection

Having chosen a nomadic lifestyle to suit her desire to be unburdened by connections to people and things, Sky found herself reanalysing her life choices on a mountainside in Nepal during an avalanche. Finding her way to Mex…
June 7, 2024

Transforming Grief Through Love—A Mother’s Journey

Tonda tells a story of grief and hardship that has stayed with her for over 25 years—the loss of her baby boy, Evan. Couched in the familiar tale of The Velveteen Rabbit, she shares the tattered and worn stitches of herself …
June 7, 2024

From Dissonance to Harmony: Family Therapy Using the Metaphor of Musical Instruments

Demonstrating the strong bond that can form between therapist and client, Beth tells the powerful story of Willow who gained perspective, knowledge and forgiveness through a specialized form of therapy, that utilizes the met…
May 31, 2024

Heartbreak: Our Catalyst for Authenticity and Legacy

Julie Ann interviews Dionne Eleanor, one of the authors from the collaborative book, "The Healing Journey to Authenticity".
May 31, 2024

Consciously Rewriting My Story: The Journey from Victim to Creator

Julie Ann interviews Angela Wieland, one of the authors in the collaborative book "The Healing Journey to Authenticity".
May 17, 2024

Finding a Deeper Presence in the Jungles of Peru

Taking you on a sensory journey through the Amazon Rainforest, Anastacia explores how she found her authenticity by enduring the heat, mud and biting insects while developing her awareness and intuition in the jungle. As she…
May 14, 2024

Collective Healing: Healing Ourselves to Heal the Planet

Sylvia knew something needed to change when she stopped seeing colour and beauty in the world around her. Learning the importance of listening to our bodies and the information they can share with us, Sylvia explores the eff…
May 6, 2024

The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection

Join Julie Ann with guest Jennifer Nagel in today's episode celebrating the next coming book "The Healing Journey to Authenticity: Stories of Compassion, Courage & Connection". Also discover more about how you can also be p…
May 3, 2024

The Feldenkrais Method Healing

Our guest, today talks about the The Feldenkrais Method which is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Discover how you can increase your ease and ran…
April 23, 2024

What does it mean to be a Lord in England?

Our guest Lord Russell Baker, shares a fabulous story about being driven to visit Frank Sinatra's favorite restaurant, was invited to his private area decided to come with his autography book "My Way"
April 18, 2024

Lisa from Rise Orphanage talks about the recipricol benefits of serving children in trauma

"Our guest Lisa Rise talks about RISE Children's Shelter as an opportunity to teach toddlers English because we didn't really speak Spanish, And from there, how it ended up developing into a whole lifestyle to manage an orga…
Feb. 12, 2024

Gems of Time

Our guest Lesley Corte shares some of the romance, mystery and meaning of her own past lives, as well as discussing more about her upcoming book "Gems of Time: Past Lives with Mystery, Romance and Spirit Guides". You will be…
Nov. 20, 2023

Therapists Are Human Too - Book Launch After Party

Join Julie Ann with guest Jennifer Nagel in today's episode at the "after party" celebrating their Amazon best selling book "Therapists Are Human Too". Also discover more about how you can also be part of a collaborative bo…
Oct. 5, 2023

Reciprocity in the Transformation of Shame into Self-Love

Today's guest Nancy Gordon shares about her chapter in the upcoming book, "Therapists Are Human Too: The Healing Journey of Reciprocity". In her chapter, Nancy shares the “un-sharable” by coming out of the closet of shame. …
Oct. 2, 2023

Sculpting the Oak Tree: My Journey from Self-Betrayal to Self-Compassion

Today's guest Dr. Madeleine De Little shares about her chapter in the upcoming book, "The Reciprocity of Therapy". In this chapter, Madeleine shares her personal story of how she was confronted with her own shame and subseq…
Sept. 21, 2023

Bonnie the Therapist Becomes a Human, Bonnie the Human Finds Her Soul

Today's guest is one of 8 authors in the upcoming book, "The Reciprocity of Therapy". Bonnie Lee talks about her chapter in the book, “Bonnie the Therapist Becomes a Human, Bonnie the Human Finds Her Soul” where she writes …
Sept. 14, 2023

Intergenerational Healing

Lyla shares about her chapter in the upcoming book, "The Reciprocity of Therapy" and shines a light on a pattern of intergenerational pain and abandonment within Indigenous communities. This came as a result of the coloniza…
Sept. 7, 2023

The Time of the Lone Wolf is Over

Dr. Rick Miners joins us today to talk about his chapter in the upcoming book, "The Reciprocity of Therapy" in which he rediscovers a sense of spirituality through working with clients from a different culture (a white settl…