Life Without Baggage : Insights from Christian Counseling for Personal Growth
Are you a Christian? Do you want tips on how to improve your coping skills? Do you want to draw closer to God for greater peace? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. ...
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Recent Episodes
Sept. 28, 2024
Christian Counseling | How Does God See Me? (Bonus)
Is God mad at me? Why don't I feel forgiven? How do I get closer to God? This video answers those questions. 0:00" Introduction
0:35" Is God mad at me?
4:45" Why do I have trouble feeling good enough?
7:08" How can I r…
Sept. 24, 2024
Christian Counseling | Wake Up Your Creative Side #136 #creativeenergy
This week looks at the therapeutic power of creativity. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) Creativi…
Sept. 17, 2024
How to Partner with God for Your Business with Jenilee Samuel #135 #javawithjen #lifewithoutbaggage
Today, I am interviewing Jenilee Samuel of "Java with Jen" to discuss how to use your faith to get strategies for your business, podcast, or hobby.
0:00" Introduction to episode and to Jenilee Samuel
2:32" Recognizing t…
Sept. 15, 2024
Have You Dropped Off Some Baggage? (Bonus) #christianpodcast
If you have dropped off some baggage as a result of any of these episodes, or prayers, or insights, I would love to hear from you! This link will give you 90 seconds of recording time. Leave Me A Message! Also, let me know i…
Sept. 10, 2024
Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast
This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma.
0:00" Introduction to the episode and guest
3:20" Trauma & Helplessness
8:50" Triggers and …
Sept. 5, 2024
Relaxation with Imagery (Bonus) #stressmanagement
This video gives simple tips to use guided imagery and relaxation to reduce anxiety and enjoy greater peace.
0:00" Benefits of Relaxation Techniques
1:06" Preparing Your Setting
3:16" A Guided Relaxation for y…
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