Life Without Baggage : Insights from Christian Counseling for Personal Growth
Are you a Christian? Do you want tips on how to improve your coping skills? Do you want to draw closer to God for greater peace? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. ...
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Recent Episodes
Nov. 12, 2024
Childhood Trauma & Adult Romantic Relationships #143 #relationshiptips #healthyrelationships
A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships.
0:00" Introduction
1:00" How I got inter…
Nov. 4, 2024
Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace
In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos.
0:00" Introduction
0:58" Pictures of peace and safety in nature
2:40" Pictures of how Jesus c…
Oct. 29, 2024
Christian Counseling | Words for The POWER to Change #innerhealing #christianpodcast #podcastsforwomen
This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life.
0:00" Introduction to the Episode
1:00" Understanding the POWER of words in nature
4:40" The Bibl…
Oct. 22, 2024
Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills
Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adul…
Oct. 18, 2024
Tips for Healthy Aging (Bonus) | Dr. Toni Cooper #agingwell
Some tips for people 50+ who want to age well. This is a radio interview with Jeanne Destro from WAKR.
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Oct. 15, 2024
Christian Counseling | How to STOP People Pleasing #139 #peoplepleasing
This week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her pare…
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