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Merry Christmas!
In this video podcast I talk about 5:00" Why people get stuck in expectations that don't work 7:25" Holidays and expectations 9:00" Adjusting expectations 11:40" Grieving the old expectations 12:20" Boundaries and communication issues 14:30" Spiritual principles to come into a place of peace To request your FREE eBook on "Understanding Your Dreams", here is the link https://www.drtonicooper.com/1524-2/ Grab a copy of my new book, "Anxiety, Depression & Helplessness" https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp Here is a link to the radio interview about holiday visits and boundaries https://youtu.be/y3heHCV2Oz4?si=7KG_BFK8taWDxMDE