Are you a Christian? Do you want tips on how to improve your coping skills? Do you want to draw closer to God for greater peace? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples develop strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #podcastsforwomen #mentalhealth #copingskills #spiritualgrowth #spiritualdiscernment #traumarecovery