Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes.
0:00" Introduction 3:20" Why Change Can Be Difficult 4:35" 4 Steps for Successful Change: The RIPE Method 11:50" Mistakes People Make and How to Counter Them 18:35" Maintaining Your Change 21:00" Resources π§³Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage β Important Links: π Audio Books on Amazon: https://bit.ly/48x5M2V π Books on Amazon: https://bit.ly/48x5M2V π Website: https://www.drtonicooper.com/ π FREE eBook https://www.drtonicooper.com/1524-2/ β Stay Connected With Me: π Instagram: https://www.instagram.com/tonicooper777/ π Facebook: https://www.facebook.com/drtonicooper/ β Other Videos You Might Be Interested In Watching: π How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU π Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg π Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA β About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. π Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Β© Christian Counseling for a Life Without Baggage