This episode looks at a variety of topics related to overcoming family patterns of abuse & dysfunction in order to have a stronger personality and healthier relationships.
0:00" Introduction
1:57" The prevalence of trauma in society
4:00" The role of learned helplessness
7:29" Childhood abuse & domestic violence
14:20" Coping strategies to build a stronger personality
20:04" Toxic guilt, forgiveness & boundaries
26:10" Labels & Judgments
If you would like to hear the entire episode of Thrive, here is the link:
https://youtu.be/6-DveSLaRWg?si=DebQ0B-7meysy0wk
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Other Videos You Might Be Interested In Watching:
๐ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
https://www.youtube.com/watch?v=oYIwurXSeYU
๐ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
https://www.youtube.com/watch?v=rEsETKC9Kgg
๐ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
https://www.youtube.com/watch?v=594cdCZBFLA
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About Christian Counseling for a Life Without Baggage:
This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
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