This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free." 1:58" Personality Sensitivities 2:44" Practical Steps to Cope 6:20" Using a Journal 7:05" Expectations and Self-Confidence 9:06" Hobbies and Creativity 12:59" Using Spiritual Power to Cope 16:50" Using Coaching Statements ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drtonicooper.com/ 👉 FREE eBook https://www.drtonicooper.com/1524-2/ 👉 Books on Amazon: https://bit.ly/48x5M2V ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ============================== ✅ Other Videos You Might Be Interested In Watching: 👉 How to Build Self-Confidence | Drtonicooper.com https://youtu.be/1FqwDrp7b70?si=nkoWiq28iXoiZCYP 👉 Practicing the Presence of God | Drtonicooper.com https://youtu.be/j0GEWukzrEo?si=pviNXiGcz2ZQwzB1 👉 Practicing the Goodness of God | Drtonicooper.com https://youtu.be/0D5AQmJfcbM?si=6ehGbw__Mo70u_8m 👉 Obsessive Thoughts | Dr. Toni Cooper.com https://youtu.be/OZSJwH7eLz4?si=px-mWdoo87JlKplk ============================= ✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: drestherking@gmail.com 🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ===================== #christiancounseling #copingstrategies #mentalhealth #depressionhelp #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Christian Counseling for a Life Without Baggage