This video podcast helps you understand the differences between anxiety, grief, and depression. I discuss: 2:06" The difference between anxiety and depression 5:05" Symptoms and Types of Grief 7:40" Grief vs. Depression 8:24" Tips and Strategies for Coping with Grief. Much of this material is in my book on "Anxiety, Depression & Helplessness: Keys to Break Free". This is not a substitute for medication or counseling. Journal strategies are designed for personal use and NOT to share with other people to express feelings. ✅ Subscribe To My YouTube Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drtonicooper.com/ 👉 FREE eBook https://www.drtonicooper.com/1524-2/ 👉 Books on Amazon: https://bit.ly/48x5M2V ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ============================== ✅ Other Videos You Might Be Interested In Watching: 👉 Overcoming Anxiety and Depression - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU 👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc 👉 Navigating Boundaries After Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ============================= ✅ About Christian Counseling for a Life Without Baggage: This podcast contains the insights I share from my Christian counseling practice that can help you move towards wholeness in spirit, soul, and body. For Collaboration and Business inquiries, please use the contact information below: 🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ===================== #christiancounseling #mentalhealth #understandingbehavior #psychology #christianperspective #lifewithoutbaggage #mentalwellbeing #griefrecovery Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Christian Counseling for a Life Without Baggage