Season 3

These are strategies and principles of how to use your prayer time to build greater peace, joy, and power into your life. 0:00" Introduction 2:45" Definitions and Imagery for Spiritual Rest 6:36" Listening in Prayer 7:...

Most people don't know that the Holy Spirit empower us with supernatural wisdom, creativity, and strategies to succeed. This is an updated video version of podcast #9 "Life Without Baggage". ✅ Subscribe To My Channel For Mor...

Do you use prayer to help you manage the STRESS of life or to grow in your faith? There are mistakes many people make that interfere with the POWER in their prayer life. This episode talks about DO's and DON'Ts …

This video podcast is an interview with Dr. Jennifer Moore of the Lennix James podcast. In this interview we talk about practical coping skills and how to access your faith to establish a more peaceful approach to life. 0:00...

This is an interview where I answer questions about: 2:00" The 3 dimensions of personality 4:00" Toxic Guilt 5:40" Roots of these emotions and how to change Here is a link to the website for Christian Life Coach, Rebeka...

This BONUS video gives the back story to why Good Friday and Easter matter. This video also explains the forgiveness and PROTECTION available to us when we understand the power of the shed blood of Jesus. ✅ Subscribe To My …

In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement. 0:00" Introduction 2:25" Freedom from guilt and a harsh conscience 6:18" Imag...

In this video episode I explain some of my favorite images to use with clients: 2:05" Positive and negative uses of imagery 3:41" Relational issues 4:50" Dating 5:59" Conflict 8:11" Emotional Regulation and Emotional Stuff...

This is podcast #108 where I interview Curtis Didato of Didato Consulting. This is part two of the interview where we discuss 1:36" Remote Environments and Work Relationships 3:24" How to Advocate for yourself at work 7:20" ...

This video podcast looks at the practical ways to move forward, at your own pace, when coping with loss or depression. This is a chapter from my latest book, "Anxiety, Depression & Helplessness: Keys to Break Free." 1:58" ...

This video podcast helps you understand the differences between anxiety, grief, and depression. I discuss: 2:06" The difference between anxiety and depression 5:05" Symptoms and Types of Grief 7:40" Grief vs. Depression 8:...

This video podcast looks at the impact of rejection and loss on our basic identity and self-confidence. I discuss strategies that can help people regroup after rejection or loss in their personal lives. This is a chapter fr...

Today my guest is Shayna Rattler of @agodshift . We talk about 3:00" What is a God Shift? 5:20" What purpose does God have for our lives? 8:50" Common practices that are a form of worship 15:50" How to mobilize …

This video podcast looks at coping strategies that will help you build self-confidence , create a more balanced lifestyle, reduce self-criticism , and reduce harsh judgments of others. Perfectionism in our expectations is of...

This video podcast looks at chronic guilt, religious perfectionism, attachment, and difficulty feeling close to God. This episode also looks at the family environments and churches that influence a harsh view of God that is ...

This video podcast looks at a definition of perfectionism, how it develops in people, what keeps it going, and how it is rewarded. This episode also looks at the ideal family environment that supports healthy personality deve...

Recently, I was a guest on a podcast with Tom Molyneux. In this interview, we discuss 4:00" The Impact of Trauma and subsequent addictive tendencies 4:45" Self-Talk, Abuse, Rejection, and Self-Rejection 11:00" Expanding Yo...

In this video podcast I talk about 2:13" Types of Journals 4:40" Goals and Setting Goals 5:55" Using a Journal for Psychological Change ✅ Important Links: 👉 Website: https://www.drtonicooper.com/ 👉 FREE eBook https://www.d...

When we understand who God is, and the way that He wants to connect with us, then we will have greater POWER and PEACE in our daily lives. 2:34" Understanding Who God says HE Is 4:30" Names of God help …

In this podcast, we discuss EXPLICIT concerns about sexual behavior and problems with porn. Be advised that this is adult content. Here is the link to find the website for my guest, Tom Molyneux, where you can find his podcas...

This week starts a new series on "Sharpening Your Coping Skills." Today I explain "Why Do I Procrastinate?": reasons people procrastinate, practical strategies to change, and spiritual power for improving your motivation. Thi...

This video podcast looks at the 4 principles to help you determine if the amount/type of control is out of balance. I also give tips and strategies for how to communicate and examine a response to an unhealthy, controlling en...

This video podcast looks at the 4 approaches to control and tips to find more balance in your style. This is a chapter from my new book "Anxiety, Depression & Helplessness." Follow this link to request your FREE eBook on …

This video podcast looks at how people get stuck in one way of doing relationships. I also include a QUIZ on boundaries! To request your FREE eBook on "Understanding Your Dreams", here is the link https://www.drtonicooper.c...