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Today I examine 9 areas where people may get stuck in transition. I also talk about forgiveness, trust, judgments, and trauma bonds.
There is a prayer to break bonds and judgments at the end (17:26").
Here is a link to my books, videos, and other media or if you would like to schedule a speaking engagement. https://linktr.ee/drtonicooper This is a link to the video "A Prayer to Heal from Trauma" on my YouTube channel. https://youtu.be/i5h_Bn3P7vU Here is a link to "How to Finally Forgive" on YouTube. https://youtu.be/d3sWTv6BtJs
Another video you might find helpful is "Your Style of Coping" which I mentioned in today's episode. https://youtu.be/bAW3jEF_NIw