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March 30, 2025
Designing Meaningful Moments of Pause with Charles Achampong
Send us a text So whether you’re thinking of taking a big leap, looking for ways to be more intentional with your time, or simply need inspiration to step outside your comfort zone, this episode is for you. My guest today is ...
March 20, 2025
Shifting From Debate To Dialogue with Rooken Podesta
Send us a text "What are you trying to take care of?" – a simple yet powerful question that shifts the way we engage in conversations. In a world where men are often told to suppress emotions, solve problems alone, and domina...
Feb. 20, 2025
Reclaiming Communal Love Among Men
Send us a text In a world where violence, disconnection, and individualism seem to overshadow compassion, we ask: Where’s the love? In this episode of Manned Up Conversations , we explore the concept of communal love a love t...
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Feb. 20, 2025
Reclaiming Communal Love Among Men
In a world that often feels disconnected, where violence and division overshadow unity, we find ourselves asking a crucial question: Where’s the love? Looking at South Africa today, it sometimes feels like the principle of Botho/Ubuntu the be…
Feb. 10, 2025
The road to hell is paved with good intentions
Peace. I’ve taken my time to get into the swing of things this year after coming into some new insight around my energy patterns, also known as 7 yearly cycles. it’s said that this knowledge comes from observation of nature and celestia…
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