In episode 50, we celebrate another milestone episode in line with 50 years of Hip Hop. Joining me to reflect on lessons, experiences and how Hip Hop impacts it's participants and followers, I'm joined by legendary producer N...

In episode 46 of Manned Up Conversations we broaddcast from Atteridgeville, Pretoria to Harlem, New York with co-author and editor of Cultural Silence and Wounded Souls: Black Men Speak About Mental Health , Mark Tuggle. We e...

In this episode I connect with music psychotherapist Nsamu Moonga to explore how we can use artistic expression to create a society we know in our heart is possible. We discuss how moving from person centered to monetary cent...