March 18, 2025
Can language be a barrier to self expression? #mannedupconvos
March 10, 2025
Coaching and therapy work well when you apply the tools, don’t do yourself a disservice.
Jan. 9, 2025
Manned Up Convos EP67 | Reflections On Back Male Privilege
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. We've covered many conversations over the last three years, while going through some books, research and conversations with friends and listening to the online community, I've…
Dec. 9, 2024
EP 66 | Reflections On The Gender Empathy Gap
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. I was intrigued by an article shared by Ground Up and the Daily Maverick titled, “Battered woman syndrome”: law to be challenged." The Centre for Applied…
Nov. 9, 2024
Sometimes people don’t accept your vulnerability or see your perspective #mannedupconvos
Oct. 18, 2024
Depression and darkness can feel normal when it’s all you know #mentalwellness #mannedupclips
Oct. 14, 2024
EP 68 | Becoming Mentally Healthy with Tshegofatso Sephula
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode we expand on a conversation we had with Tshegofatso Sephula on a mental health awareness campaign we did with John Craig to discuss…
July 8, 2024
It’s okay to help others but be well aware of the huge responsibility of helping others.
July 8, 2024
Supporting someone who is in a dark space can be taxing on your own mental health. #mannedupconvos
July 5, 2024
EP 64 | Why Silence Isn't Always Golden with Leon De Beer
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. We talk about men's coping mechanisms and how seeking help—or not—can lead to mental health issues and suicidal thoughts in this courageous interview with Leon De…
June 25, 2024
EP 63 | Unlocking The Keys To Self Mastery with Met_a_morphosis (Thando Motumi)
Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this exciting talk with the quantum leaping physicist, we discuss knowing thyself from several of viewpoints, including history, education, and tools to aid you on…
June 25, 2024
Time flies when you’re having fun. When you’re in pain, a second is too long @met_a_morphosis
