30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications

Dr. Mario Novo returns to the show to discuss the broad applications of Blood Flow Restriction.

In this Part 2 episode, we discuss:

The earliest application of BFR in limb salvage programs
Molecular and physiological explanation of how BFR may influence protein and muscle metabolism
BFR with fractures and for bone remodeling
BFR with aerobic and resistance training
BFR to augment performance
Differences between the BFR systems on the market

Resources discussed in this episode:

10% discount of H+ Cuffs - Use "Mario10"

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