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Catharine Arnston discovered her love of algae when she started researching alkaline diets, after her sister's oncologist recommended it. She found that algae was the most nutrient-dense food on the planet and consumed in Asia for years. But why weren't were eating it in the US? That's where she had the idea to create ENERGYbits - spirulina and chlorella tablets.
In this episode you will learn:
- Catharine's journey and a new passion for algae
- The many health benefits of algae
- What the research tells us about algae
- The differences between spirulina and chlorella
