Hi, thanks for watching our video about 396 Hz Tone - Liberating The Guilt - Overcome your Fears - Music to Build Self esteem
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Our channel is about Meditation and Relaxing Music. We cover lots of cool stuff such as Chakra Meditation, Binaural beats and Solfeggio Meditation, Sleep Music, Focus, Yoga, Zen, Spa, Wellness and Mindfulness!
We also Cover topics likes:
- Powerful Meditation, Stress Relief Music, Spiritual Music, Binaural Beats Healing, Deep Focus music etc
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👉 Binaural Beats and Solfeggio Frequencies Music:
These tracks' frequencies have been selected to fit particular circumstances, such as sleep or anxiety issues, or to go along with meditation.
👉 We want to be clear that neither these tracks nor the advice offered by a doctor or other medical professional can treat a health problem. Additionally, never use any type of machinery or drive while listening to our music.
👉 Sleep music:
A person's health depends greatly on their ability to sleep. These songs are made to either help you fall asleep or to sleep with you through the night. Listening to this music can help you fall asleep fast!
Another type is Brown noise which is more effective in quieting thoughts, allowing for better focus and productivity. Others also prefer it for sleep.
👉 Relaxing Music:
This music is calming and peaceful. This music can be played in any setting, such as the background while you work, during moments of relaxation after a stressful day, or whenever you like.
👉 Meditation Sounds:
Music in this playlist has as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.
👉 We advise listening to music at a moderate volume with headphones or earbuds. During meditation, you'll be surrounded by a potent sonic environment that will support you.
🔆(Note: Use headphones for the best audio experience. At least 20 to 25 minutes per day, "if possible," should be spent listening to this music in peace. Do not attempt to play too much at once if you are a beginner.
👉 I appreciate your listening very much. If you think my work is good, please consider subscribing and becoming a part of our community. Happy day or night, everyone!
♡ THANK YOU FROM THE DEEPEST PART OF OUR HEARTS♡
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