Enjoy the serene beauty of a Zen Garden, a quiet Koi pond, and the stunning tranquility that awaits you to enhance your meditative experience. The translucent wings of a dragonfly flutter in the warm breeze, a traditional barrel bridge frames the delicate cherry blossoms, and steam rises in the early morning Koi pond.
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These are the subtle moments that bring pause and reflection...and serenity to meditation. Use This Music to study, work, read, and get focused: It is ideal for focusing in depth during the study and getting the most out of it. It helps you concentrate, pay more attention, focus, and work more efficiently.
This relaxing instrumental music will help you study, focus and learn more quickly to allow your mind to reach the best of its focus states. It’s ideal for the job and for exploring.
Music of relaxation and meditation to calm the mind and control anxiety: Our piece of relaxation and meditation is perfect for Buddhist meditations, Zen meditations, mindful meditations, Deepak Chopra meditations, and Eckhart Tolle meditations, among others.
This type of music contains elements of cultures like Japanese music, Indian music, Tibetan music, Chinese music, and Shamanic music. This music is also ideal for calming the mind, controlling anxiety, eliminating stress, stopping thinking, etc.
Music for yoga and Pilates: The music provided is perfect for Pilates and all kinds of yoga (Anusara yoga, hatha yoga, kundalini yoga, Bikram yoga, ashtanga yoga, Iyengar yoga, Kripalu yoga, power yoga, Bharata yoga, Viniyoga, naked yoga, Aerial Yoga, Dru yoga, hot yoga, yoga Nidra, laugh yoga, integral yoga, Ananda yoga, nada yoga, bhakti yoga, restorative yoga, yoga ayurvédico, Kripalu yoga, Sivananda yoga, aquatic yoga, acro yoga, vinyasa yoga, and therapeutic yoga).
Reiki Zen music and music to heal the chakras: This music is perfect for reiki sessions to favor an accessible entrance to the Zen state. Let the spiritual sounds take you to a higher state of consciousness and prepare yourself to receive the vibrations. This music is also ideal for healing, cleaning, and balancing the seven chakras.
Thank you for being a part of Meditation Life Skills today!
Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.
***This work is not meant to replace medical or counseling guidance from a qualified practitioner. Please get professional care if you suffer from a physical or mental disease.
WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.