Meditation Podcast

Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. Some of the interviews talk about Yoga & Meditation.

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.

Recent Episodes

April 12, 2025

Lift One's Self Meditation with Natalie Bedard

Natalie Bedard kindly gave me this mediation. I recommend listen to the previous episode of the podcast where we had a very interesting conversation. #lifeonesself #breath #natnat About my Guest Natalie Bedard : Introducing N...
April 12, 2025

Natalie Bedard's SURRENDER Method for Healing

Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. #lifeonesself #breath #natnat About my Guest Nata...
April 5, 2025

Can You Really Heal from TOXIC Relationships

Gao Motsemme has been helping professional Individuals and entrepreneurs break free from generational toxic relationships, imprints, curses, and hexes, tap into unwavering self-love, embody confidence, activate their highest ...
March 13, 2025

Tim Thomas Breathwork - 4-7-8 technique

This is a guided breathwork that I have received from Tim Thomas who I interviewed on Episode 376 Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled dep...
March 12, 2025

Boost Your Sleep with POWERFUL Breathwork

Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwo...
March 2, 2025

Can Catherine Llewellyn Help You Achieve Spiritual Freedom?

Catherine Llewellyn is the Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person #pellowah #freedom #freedom...

Recent Blog Posts

Nov. 28, 2024

Unlock Your Productivity with Affordable Virtual Assistant Services

As a fellow entrepreneur and podcaster, I understand the constant juggling act of managing day-to-day operations, content creation, and strategic planning. The to-do list never seems to end, and sometimes it can feel like there aren't enough hours i…

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Reviews

The leading podcast on all things meditation

"Absolutely the best podcast to learn about meditation! I always learn something new. Highly recommended."

Ro Rizvi | Aug. 16, 2022

Roy is a great host with a good focus

"He asks excellent questions. And I especially enjoyed the opportunity to share the music that helps me when I do centering prayer (Christian form of meditation.)"

Margaret of InHisFootsteps | Sept. 1, 2022

What a fun and awesome interview!

"i loved being on Roy’s podcast. He was generally calm and friendly and asked great questions. Kept me on the edge my chair! I loved answering his many questions. I hope you love the interview!"

Jamal Podcast | March 1, 2023

Roy is awesome!

"What a fun conversation. Roy is so interested and engaged, and asks fantastic questions. I love what he’s doing in the world by offering this information about contemplative practice. He takes the to…"

ClemtheGreat | May 10, 2023

Great podcast host!

"Roy is an excellent podcast host! He asks great questions and truly cares about this subject."

Michelle415 | June 14, 2023

Great podcast!

"Super guests, great interview style and topics!"

HayLa G | July 27, 2023