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Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist
--- Upgrade Your Brain
Unleash & Use Your Uniqueness
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Speaking Podcast Social Media / Coaching My Other Podcasts
https://roycoughlan.com/
Find the Products mentioned in this Episode or Join the Business
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About my Guest Dr. Pete Economou :
Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist
What we Discussed:
- Who is Dr. Pete (1 min)
- How did he get into Mindfulness & Meditation ( 2 mins)
- What goes on in your head as a competitive swimmer (4:30 mins)
- What he Learnt from a Zen Master (7:30 mins)
- Critical Thinking Vs Mainstream (9:30 mins)
- People regurgitating a Harvard Study that never happened (11:20 mins)
- How to know what is True (11:45 mins)
- Negativity from the News (15 mins)
- As a Psychologist Trying to Not have a Job (17 mins)
- Knowing if a Therapist wants a Customer for life 19 mins)
- Yearly Body Test (21 mins)
- His Book that helps you with Meditation (22:45 mins)
- Should you Apply Visualisation in Sports (24:45 mins)
- Functional MRI's (27:10 mins)
- What are the 4 Pillars (28:30 mins)
- His Podcast (33:30 mins)
- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)
- Stoping inhouse fighting (37:30 mins)
- Rephrase your question (39:30 mins)
- What to do what the Ego gets in the way (41:45 mins)
How to Contact Dr. Pete Economou : https://thecwcnj.com/
https://www.instagram.com/officialdrpete/
https://www.facebook.com/officialdrpete
https://wheneastmeetswest.us/#DrPeter
https://x.com/officialdrpete
Find the Products or Start in the Business :
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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Podfather
Serial Entrepreneur and host of 6 Podcasts. All 6 got to the Top 5%. 5 got to Top 1% and 4 to Top 0.5%.
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Psychologist/Author/ Podcast Host
The discussions around mental health and holistic well-being have become increasingly crucial in recent times, and Dr. Pete Economou, a prominent psychologist, author, and co-host of the insightful podcast “When East Meets West,” is at the forefront of these conversations. Dr. Economou engages with these topics in a practical and digestible manner.
Dr. Economou’s impact extends far beyond the academic realm, actively participating in international relief projects. His humanitarian efforts span assisting individuals with disabilities in the Caribbean and supporting those affected by HIV and AIDS in Africa. Grounded in third-wave Cognitive Behavioral Therapy (CBT), he leads in program development, emphasizing the significance of goal-setting for optimal mental functionality. As a published author, his “Mindfulness Workbook for Beginners” offers practical stress relief exercises, presenting a clear pathway to mindfulness and enhanced mental resilience. His research in performance psychology, substance use, mindfulness, and multicultural psychology is showcased at national and international conferences. Dr. Pete looks forward to engaging in new discussions with the perfect PodMatch subject.
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