Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.
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Bio of Mónica Esgueva :
Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose.
Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.
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What we Discussed:
- Who is Mónica Esgueva
- Having everything but feeling deeply unfulfilled ( 3 mins)
- Being of benefit to the World and knowing how 5 mins)
- Happiness is not about having lots of things ( 6 mins)
- The Movie we Construct in our Minds (8:45 mins 10:57mins)
- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)
- Feeling energy in different parts of the World (14 mins)
- Focus on what is Positive in your life (17:30 mins)
- Make your Life mission more than about you(19:30 mins)
- Meeting the Dali Lama (21:30mins to 23:40 mins)
- Having positive items in your home (24:40 mins)
- Cutting Negative People from your life (28 mins)
- Trying to Heal people that are blaming others (30:45 mins)
- Learning from the East & West point of view (34 mins)
- Changing the Corruption (38 mins)
- Set an Example to make changes (42 mins)
- Her book ' The 7 Levels of Wisdom' (44:30mins)
- Why we should start Meditation (48:45 mins)
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Contact Mónica Esgueva :
https://www.youtube.com/@monicaesgueva.author
https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/
https://twitter.com/MonicaEsgueva
https://www.instagram.com/monica_esgueva/
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My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
