Treating anxiety: CBT vs Schema Therapy (with Amanda Moses)

Bron and Amanda unpack treating generalised anxiety disorder by applying two treatment approaches (CBT and Schema Therapy) to the same hypothetical case. They chat about 👉🏽 The downsides of worry and how it can become problematic for clients 👉🏻 How to set up anxiety treatment for a client using CBT and Schema 👉 Similarities and differences between CBT and Schema techniques. 

Guest: Amanda Moses, Psychologist and Supervisor at Amanda Moses Psychology

LINKS

• Treating Anxiety: A Manual for Therapists, written by Amanda
• Book: CBT Basics and Beyond by Judith Beck (a ripper of a book)
• Book: Reinventing Your Life by Klosko & Young (Good intro to Schema Therapy for clients & therapists)

THE END BITS

Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.

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CREDITS

Producer: Michael English

Music: Home

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