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The book title is a mantra that today's Guest, Christy Beltz, has used for many years. While she isn't sure where it originally came from - it stuck! When she journals in the morning, many times she ends her pages with Oh God of Second Chances, Here I Am Again.
Christy is the president of Empowerment Coaching and Consulting, a leadership development practice helping individuals and organizations focus on maximizing employee engagement to improve overall company performance. Christy guides her clients toward a conscious transformation using a mixture of human behavior motivation techniques, including the Leadership Circle, the Root Cause ™ system, HeartMath, Clarity International: SHIFT Training and Brené Brown’s Dare to Lead methodology.
Christy’s lifelong dedication supporting women’s leadership has led to her role as Co-Curator with TEDxCherryCreekWomen. In this position, she works with TEDx speakers to guide presenters to stand in their own power and share an idea worth spreading with the world. Christy’s life’s work has been focused on lifting women up so they can step fully into their authentic selves.
Our mindful conversation was Mind FILLING! Wowsa. I read the book and highlighted and post-it-noted more pages than I could have a conversation about! Check out the link below to buy Christy's book Oh God of Second Chances, Here I Am Again. And check out her website for more on her work and leadership course curriculum - http://christybelz.com
3 Takeaways from today's conversation:
1. We are ALL Whole, Perfect and Complete at the core of who we are.
2. MSU - Making Stuff Up - We all do it! Christy gives us a tip for knowing when it is happening. There are Facts and there are Emotions about the Facts. Learning to identify them can help you.
3. HeartMath is one of Chrity's favorite techniques. Listen in as she guides me through a Heart Lock-In. It's vulnerable and helpful! Eek!
Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein
Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com
Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/
And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations
