Using my measuring stick means I encourage myself through my own interventions as 'preventive care'. My imperfections are acknowledged accepted and embraced by me. This means no matter what and no matter who I'm connected to or interacting with, the…
Encourage your own intervention. What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this …
Do you ever get frustrated when unexpected situations occur, and you're faced with having to figure out something because you didn't already have a plan? I've been there. Positive thinking is a portion. COVID is a great example for us having to make…
Is there someone you need to lovingly speak to because you see something, saw something, or know something valid they need help with? This resonates with me because I realized, having courageous conversations matter. I needed to have a 'courageous c…
Are you living from the scraps of your life? I used to, until my mind flow shifted to 'Making My Moments Matter'. Then I decided to dive into my life, and now I'm living from the abundance of my life. Being more deliberate requires making decisions …
Confidence looks like this. Confidence is connected to your belief system. You behave from the measure of what you believe. For example, when you believe you're a great speaker you'll speak confidently. Even when you're not fully clear about the spe…