Encourage your own intervention. What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this at the cost of slighting yourself?
Have you ever felt mentally ill, emotionally ill, physically ill, socially ill, financially ill... and wondered why? Too many times, we find ourselves reacting to what has already happened, leaving us frustrated with our situations. But think about this, what if you decided to be more proactive, subscribing to preventive measures? Or what would your life look like if you decided to do an intervention with yourself before things got bad?
Make time for yourself effective immediately, even if this means scheduling you on your calendar and attending to yourself later in the day. Tune everything else out and encourage yourself through whatever you're being challenged with.
I encourage myself through my own intervention, and I commend myself for it too. Do you know how important it is to uplift yourself with your own words? I do this for us in my podcast episode 'Encourage Yourself Through Your Own Intervention', and I encourage us to our next better moments. Being true to ourselves in our real-time moments is the key, because this is how we begin embracing our authenticity. I help us with this. Embracing All of Me as My Authenticity - Activating My 'Wellness with – Enhancemints By Kim LLC (kimenhances.com)
This BLOG is aligned with my podcast Season 4 Episode 5.
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NOTE: This is shared from a perspective of me living by my own standards, not measuring myself from someone else's measuring stick, living within my own life suit because it's the best fit for me, while I'm also being considerate of other people and their mind flow. My 'Claimer and Declaration' is, "I respect what you believe works for you, AND I share what I know works for me". You can keep up with me at https://kimenhances.com/ my Enhancemints By Kim LLC (Shopify Website), https://www.beingmedaily.com/ home for my podcast and blog, https://www.facebook.com/mintsbyKim/ my Facebook page, https://www.linkedin.com/in/kimfcostner/ my LinkedIn page.
