Episodes
Sept. 5, 2022
Welcome to the RSVP: Maybe Podcast
Life is messy; let's laugh about it! In this episode, Brooke and Anna, friends and now co-hosts, introduce you to the inspiration behind RSVP: Maybe and share more about who we are, how we know each other, and what to expect…
Sept. 12, 2022
None of Us Are Fine
"The worst part about having a mental illness is that people expect you to behave as if you don't." In this week's episode, we dive into mental health and how the stigma surrounding it leads to silent suffering. We talk abou…
Sept. 19, 2022
Trauma is Trauma is Trauma
"I'm doing the best I can with what I have at the moment, and that's enough." In today's episode, we discuss Little t trauma and big T traumas and how they continue to affect people throughout their lifetimes. There is so mu…
Sept. 26, 2022
Dating App Dread, Jeffrey Dahmer, and a Whole Lotta Nonsense
What do dating apps and Jeffrey Dahmer have in common? Well, nothing really, other than the fact that they're discussed here on this episode of RSVP: Maybe. Tune in for an unfiltered lighter episode that’ll make you laugh, o…
Oct. 3, 2022
Back on Hinge, putting yourself out there and life with ADHD
Today's episode caught us up on Anna's ever-evolving dating life! After her experience with Expidating she finds herself back unhinged on the hinge app, except this time with more mindfulness about potential dates. The most …
Oct. 10, 2022
Check in on your people on this mental health day!
It’s world mental health day! today we talk mental health and random other topics sprinkled in. It’s time for us all to quit suffering in silence! Break through the barriers and openly discuss mental health. It will feel too…
Oct. 17, 2022
Filters and the Obsession With Unattainable Perfection
Today's episode we discuss an article about an IG post from celebrity Bethany Frankel, the danger of filters and altering photos online, "Filtering is lying: It is deceptive. It makes women feel badly about themselves. It ma…
Oct. 24, 2022
Making and Maintaining Adult Friendships
Plot twist! Another week, another internet-breaking picture: Selena Gomez and Hailey Bieber posing together at an event. After years of being pitted against each other and the center of nonstop internet drama, the two women …
Oct. 28, 2022
Taylor Swift and the Fatphobia Dilemma? Have We Gone Too Far?
Here is an additional episode because the drama surrounding T. Swift's latest video antihero has brought up some feelings for lots of women including us! When have we gone too far? When are artists going to be able to share …
Oct. 31, 2022
Friendship Breakups
They're the breakups nobody talks about: adult friendships. In this episode, we explore the complicated feelings around friendship breakups, our personal experiences, and why they can be worse than romantic ones. We believe …
Nov. 7, 2022
Mental health, addiction, social media and the cost of fame
Hot topics, Name changes, and celebrity overdose. We discuss the untimely death of Aaron Carter and the role of social media. Digging deeper we discuss the impact social media can have on mental health disorders and addictio…
Nov. 14, 2022
Appreciating Triggers for What They Are and How to Deal With Them
Triggers, WTF are they? Why do we have them? How to deal with them when they arise, and do they ever go away? All of that is answered and more in today's episode! We're creating a community that we've all been craving! Head …
Nov. 21, 2022
How to Set and Hold Boundaries
We’ve all been there; an upcoming family party is near, and the feeling of impending doom hits. In this episode, we discuss how our personal boundaries with the people in our lives are crucial for building positive, healthy …
Nov. 28, 2022
Overthinking Our Overthinking
Overthinking: the art of creating problems that don't exist. If that's you, you're in good company! In this episode, we dig into what causes overthinking and how we can't solve problems in our own head, especially because ou…
Dec. 5, 2022
The Messy Part of Healing
In this episode, we discuss the messy side of healing. We talk about what to expect when you decide to heal, the good, the bad, and the ugly. Healing looks different for everyone, but we all go through a cycle of emotions th…
Dec. 12, 2022
Holiday Triggers, Healing, and Navigating Family Dynamics
Is it really the most wonderful time of the year? The holiday season can be tough (even for us), and we want to help. Being triggered and stressed during the holidays is more common than people realize. But there are many wa…
Dec. 19, 2022
Getting Over Guilt
Welcome to our latest episode, where we're discussing the topic of guilt. Whether you feel guilt when you put yourself first, fail to please other people, don't meet your expectations, or anything else, so many parts of our …
Jan. 2, 2023
The BS of New Year, New You
The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely different person. In this episode, we're unpacking New Year's resolutions and where…
Jan. 9, 2023
Stop hitting pause on your life to heal, it's just preventing you from living.
It's possible to obsess about healing the trauma that we become part of the problem and not the solution. We allow ourselves to think about our lives more than we live them. Thus perpetuating all the old cycles and truths, w…
Jan. 16, 2023
Deep Questions and Other Sh!t
Do you plan and outline every project? Or do you prefer to just go with the flow and see what happens? Today is a mix of doing both of those or lack thereof in our planning. Join us for the good, the bad, and the funny as we…
Jan. 23, 2023
Attachment and the Search for Meaningful Connection
What kind of relationships do you have in your life? In this episode, we dive deep on the issue of connection vs. attachment and how to recognize the difference. Understanding the way you show up in your relationships will u…
Jan. 30, 2023
Is Self Love a Burden at First?
What kind of relationship do you have with yourself? Do you love yourself? Accept yourself? Are they one and the same? Today we dig into self-love and how before you feel freedom from it you feel the burden of growth and the…
Feb. 6, 2023
Protecting Your Own Emotional Energy by Setting Boundaries with Friends
What do we do when our friend vents a lot, and we don't have the emotional energy or bandwidth for it? In today's episode, we talk about how you should be there for your friends when they need you, but it's also important to…
Feb. 13, 2023
Is gratitude the best kept secret to letting go? Could it be that simple?
Have you ever had obsessive thoughts about something you know you should move on from and let go? But, you find the more you focus on letting go the more you focus on it? Or do you have someone in your life who chooses the …