While there is no handbook or guide for parenting, resources are available to empower parents. Kimball Lewis, CEO of EmploweringParents.com and parent coach, sat down with me to talk about parenting and provided tips on how …
Understanding and being smart with money should be taught starting at a young age to ensure personal financial success in the future! Not So Common Cents, NatGeo Kids' newest book, introduces money and its importance. Sarah …
Today, I sat down with Laura Brennan Ballet, coach and author of “The Science of Empowerment,” to talk about how she is helping her clients live empowered lives using the J3=E formula. Laura's formula can be applied to indiv…
Acne is something that most people face at some point in their life. Dr. Yug Varma, co-founder and CEO of Phyla, is here today to discuss why acne develops and how Phyla’s probiotic acne system works with your body to heal y…
Long-term health and fitness is a lifestyle, not a phase. Andreas Michaelides, Ph.D., is the clinical psychologist behind the company Noom. His newest book, The Noom Mindset, gives readers the tools to create and sustain a h…
Good food is a universal language. Author Lily LaMotte, brings different traditions and food to her children's book allowing her young readers to explore other cultures. Her newest book, Chloe's Lunar New Year, explores and …
Accepting that YOUR best is okay rather than self-doubting is a struggle that many face especially as a parent. Amy Debrucque joined me today to talk about building the confidence as a parent to help you thrive not only in t…
Self-doubt in life and business can creep on you anytime and make or break you. Ryann Dowdy, founder of Be in the Room, works with women in business to combat that and build relationships and trust within yourself to thrive …
How often have you heard, "I wish there were more hours in the day!"? Abra Chouinard is a single mom, coach, business owner, and successful film producer and director with whom I had the pleasure of chatting about the 'Why' …
When Bob Young faced uncertain and unexpected circumstances in his professional and personal life, he knew he needed to find himself and bring happiness back to his life. I got to sit down with him to talk about his book Vag…
Being an entrepreneur is hard work! Being a mom is hard work! But being both at the same time can be very hard. Lianne Kim, business coach and founder of Mamas & Co, has taken her own experience to help moms all over the wor…
Anyone dealing with divorce knows that there are so many different emotions that present themselves. Whether you are a child of divorce, a spouse of divorce, or a friend or family of divorce, the emotional toll can be overwh…
**Disclaimer: Santa is briefly discussed in this recording.** Electronics and social media platforms are everywhere, including in the hands of our kids! I got a chance to sit down with my good friend Janice Case to talk abou…
When prepping for college, outside of the applications, the most stressful part is the testing portion. Dr. Kelly Frindell, the founder of InHouse Test Prep, is helping students prepare for success regarding these tests. She…
Clean eating isn’t just about finding “healthy brands.” It is more about the ingredients! Leeann Rybakov, a board-certified functional medicine health coach, joined me today and explained what foods, snacks, and condiments s…
This life is yours, and you should live it with intention and for the reasons you want to! Diana Morris, clarity coach, speaker, and writer joined me today to chat about feeling fulfilled in your life. Everyone has different…
Passionately living your life is often met with roadblocks from society, finances, and many other outside sources. Olatunde Sobomehin, CEO and co-founder of StreetCode Academy, cowrote Creative Hustle: Blaze Your Own Path an…
Today, we are talking Disney! I had the opportunity to chat with author Marcy Carriker Smothers about all things Disney. Her newest book, 100 Disney Adventures of a Lifetime, Magical Experiences from Around the World, gives …
Cocktail parties are not just for specialty drinks. It's about the food as well! Drink, food, and lifestyle writer André Darlington joined me today to talk about his newest book, Bar Menu: 100+ drinking food recipes for cock…
National Parks are one of our country’s most treasured protected areas in the United States. If you have had the opportunity to visit and explore one of these parks, you understand why they are so amazing! I welcomed Nationa…
Self-care and exercise are not just for your soul or well-being. Dr. Philippe Douyon, a Board Certified Neurologist, explains how exercising not only helps your muscles work more efficiently but your brain as well. We were a…
The systems you use in business make all the difference when it comes to making your day-to-day life flow efficiently! Megan Galane, owner and driving force behind SOS Advantage, is the person that you need in your life to a…
Holidays are right around the corner, which means meal planning and parties. I had the chance to sit down with Chef Alex Hitz to talk about his newest cookbook, OCCASIONS TO CELEBRATE: COOKING AND ENTERTAINING WITH STYLE. In…
Creating a love of reading can start from a very young age and last a lifetime! I was able to chat with author Jenna Evans Welch to talk about her newest young adult novel, Spells for Lost Things. Her collection of books is …
