Episodes

March 7, 2025

20 Seconds Of Courage [REPLAY] | CP200

Every child faces challenges when it comes to stepping outside their comfort zone—whether it's trying a new food, petting an unfamiliar dog, or speaking up in class. But what if we could gently guide them to embrace these mom...
Feb. 28, 2025

Navigating Mean Humor & Clingy Friendships | CP199

Welcome back, Connected Parents, to another episode of the Connected Parenting Podcast ! Today, we're diving into another installment of our Q&A series, where I answer real parenting questions from our listeners. In this epis...
Feb. 21, 2025

CALM Technique Refresher | CP198

I’ve had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it’s time to go over it again. In this episode, we’ll break down how to use the ...
Feb. 14, 2025

How To Break Up With Your Phone | CP197

In this episode, we’re flipping the script. We spend so much time worrying about our kids’ screen time, but what about our own? The truth is, our relationship with our devices is affecting our focus, emotional health, and abi...
Feb. 7, 2025

Arguing With A Teenager In The Age Of Social Media | CP196

Welcome back, connected parents, to another episode of the Connected Parenting podcast! Today, we're tackling a topic that many parents find incredibly frustrating—arguing with a teenager—but with a modern twist: the influenc...
Jan. 31, 2025

Negative Consequences | CP195

Negative consequences —while the term might sound harsh, the reality is that some kids truly thrive when they know they are surrounded by sturdy, solid, immovable limits. There are certain children, especially strong-willed o...
Jan. 24, 2025

Date Night | CP194

Parenting can be a beautiful journey, but it often brings challenges that strain relationships. From the demands of daily life to the push-and-pull dynamics of kids testing boundaries, the connection between parents can somet...
Jan. 17, 2025

It's an Inside Job | CP193

Welcome to the first Connected Parenting episode of 2025! After spending the holidays with my family, I’m excited to reconnect with all of you. The holidays are often a mix of joy, warmth, and togetherness, but they can also ...
Dec. 20, 2024

100 Holidays | CP192 [RERUN]

The holidays are a magical time, but they can also be overstimulating and stressful for children, particularly for those with strong-willed or highly sensitive personalities. In today’s episode, we dive into the joys and chal...
Dec. 13, 2024

Positive Consequences | CP190

Some parents shy away from using rewards or positive consequences, fearing it might feel like bribery or paying their kids to behave. While overusing this method can backfire, when used thoughtfully, positive reinforcement ca...
Dec. 6, 2024

Anger As The Default Emotion | CP190

In this episode of Connected Parenting , we explore why anger is often the default emotion for neuro-spicy gladiator kids. Whether they’re tired, scared, overwhelmed, or even hungry, these children often express their emotion...
Nov. 29, 2024

Is My Kid Really Sick? | CP189

In this week's episode of Connected Parenting , we are talking about a common parenting challenge: kids faking illnesses to avoid school or other commitments. While many parents can recall pulling the same trick in their chil...
Nov. 22, 2024

Setting Loving Limits | CP188

Welcome to another episode of Connected Parenting! Today, we’re tackling a topic many parents struggle with—consequences. From figuring out what’s fair, natural, and effective to dealing with those moments when your overreact...
Nov. 15, 2024

Sensory Play For Kids With Big Feelings | CP187

Today, we're diving into the power of play, especially for kids with big emotions that feel too large for their small bodies to handle. These big-feeling kids often experience surges of emotion that can lead to outbursts, cli...
Nov. 8, 2024

Be That - See That | CP186

In this episode of Connected Parenting , we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation plays...
Nov. 1, 2024

Emotional Glare | CP185

In this episode of Connected Parenting , I dive into a concept I call emotional glare —a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child who...
Oct. 25, 2024

Halloween Can Be Scary | CP184

For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking. Everywhe...
Oct. 18, 2024

The Power of Repair | CP183

One of the most common things I hear from parents is, “What if I had found you sooner?” It’s such a powerful question, and my answer is always the same—it’s never too late. Whether your kids are young, teenagers, or fully gro...
Oct. 11, 2024

Parenting with Love and Limits: Eli Harwood on Attachment and Empathy | CP182

In today’s guest series episode, I had an incredible conversation with Eli Harwood, a licensed therapist, attachment expert, and mother of three from Colorado. Eli has spent the past two decades immersing herself in attachmen...
Oct. 4, 2024

Working With The Reticular Activation System (RAS) | CP181

Welcome back, connected parents! Today we’re diving into the fascinating world of the brain, specifically the Reticular Activation System (RAS). You might be wondering—what is the RAS, and why should it matter to you as a par...
Sept. 27, 2024

Putting Kids In The Middle | CP180

In this episode of Connected Parenting, we dive into the difficult topic of putting kids in the middle of adult conflicts. It's tempting, especially in the heat of the moment, to say things like, "Did you see what daddy just ...
Sept. 20, 2024

Parents of Gladiator Kids | CP179

In this episode of Connected Parenting , we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn. These spirited kids often test the limit...
Sept. 13, 2024

[REPLAY] 20 Seconds Of Courage | CP178

Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces unique challenges when it comes to taking risks. But what if we could help them build the courage to face the new and...
Sept. 6, 2024

[REPLAY] When Your Child Has No Friends | CP177

Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through thi...