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Jumping into the Diner with me today is trauma and sexual assault expert, Brittany Piper. Before we got too deep we started out talking about late-night Dairy Queen runs for some blizzards, because, priorities. I then asked how Brittany has found and built her online community and how she made the decision to live her mom-life and sexual assault survivor life out loud. As a new parent myself I was eager to hear her thoughts about what do you share and who do you listen to as new parents. We had a fascinating conversation about what options you have for the afterbirth/placenta of your child. I appreciate Brittany being open about the choices she made despite it being different from what Tina and I decided. We then switched gears and jumped into the science of how we carry and store trauma in our bodies. Brittany discussed when should we share our trauma and with whom. Brittany shared her 4 “P’s” of purposing your pain. We ended by discussing sexual violence and I asked what men can do to play a bigger role in conversations around eradicating sexual violence.
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About the Guest:
Brittany Piper is an international activist, speaker and healing coach— cultivating 400+ programs spanning 10 years and 3 continents. Her work has been recognized by The U.S. Army, the Laura Bush Institute of Women’s Health, Cosmopolitan, Elite Daily + more. She is a rape survivor and leading national expert and advocate on sexual violence prevention and recovery—speaking to tens of thousands of audience members each year. She is also a forensic neurobiology expert—conducting dozens of trauma-informed trainings and programs with the United States Army and Sex Crimes Detectives annually. Lastly, she is the founder and creator of The Functional Breakthrough Method—a 1-on-1 coaching and healing program that supports survivors of trauma. Brittany believes that when met with empathy, our pain can be transformed into our greatest purpose.
Connect with Brittany and learn more:
Here are some great episodes to start with.
