Kathryn is a Pharmacist and Business Leader who shares her own personal story of first finding stillness after experiencing burnout. What started as learning about mindfulness and meditation has evolved into a practice today which includes morning stillness through meditation and regular times of rest throughout the day to reduce anxiety and stay connected to her purpose. She's currently building a coaching practice to launch soon which will help other professionals rise to meet their own potential and you can follow her on Instagram @kathryn.djordjevi
CONNECT WITH SHANNAN MONDOR:
Website: https://shannanmondor.com
Podcast: https://podcasts.apple.com/us/podcast/fulfillment-in-faith/id1653165886
Facebook: https://www.facebook.com/shannankmondor/
Instagram: https://www.instagram.com/shannanmondor
TikTok: https://www.tiktok.com/@shannanmondor
YouTube: https://www.youtube.com/channel/UC6Xe944cXwD-HFPFQnwnRcQ
Book: https://www.amazon.ca/How-Hell-Did-Get-Here/dp/0228871220
Email- info@shannanmondor.com
When you have faith in yourself you will have fulfilment in all areas of your life!
See you next week and blessing to all!!!