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Meet a woman who is now a coach after a wake-up call from living life on the go for far too long.
About the Guest:
Despite appearing to have it all together Susan Crews was a hot mess! She was tired all the time which led to the creation of the Energy Booster Blueprint.
She is a sought after wellness speaker, the host of The Radiant Soul Sisters Podcast, founder of the Radiant Soul Sisters Community, Yoga Teacher and a trusted CEO.
About the Host:
Saylor Cooper is an inspirational figure who has begun his journey in Entrepreneurship along with his best friend Tyler to overcome the challenges of making a living with a disability and to demonstrate that indeed it is possible by putting in hard work despite living with challenges! He is the creator / Host of Real Variety Radio, an internet radio station that offers a great variety of programming from all Genres of music and shows, along with the Hope Without Sight Podcast that features guests who have overcome diverse challenges and are an inspiration to the world. Saylor enjoys attending many networking events such as Podapelooza and Speakers playhouse, getting to know and having fun with his fellow entrepreneurs by sharing their journeys together. Of course, Saylor is not sure what is in store, but he is extremely excited for what is to come. His future goals include getting booked to speak on different types of stages of which he has been working with speaking coaches to accomplish this, monetizing an internet radio station hosting a couple of life coaching events each month to help others, and write many books such as an autobiography about his life and a collaborative one with his podcast guests. Ultimately, Saylor wants to show others that despite any challenges, anything is possible in life if one has a dream they are willing to chase and put in hard work. Below is his contact card, which includes his website and socials: https://ovou.me/livefasetiyacehe
About the Co-host:
Tyler Evans is an integral part of the entrepreneurial journey of Saylor Cooper, his best friend, and business employee. Despite living with his own set of challenges, Tyler is determined to make a difference in the world through hard work and dedication. He is an active participant in the day-to-day operations of Real Variety Radio, an internet radio station that offers diverse programming from all genres of music and shows, as well as the Hope Without Sight Podcast, which features inspiring guests who have overcome adversity.
Like Saylor, Tyler enjoys attending networking events such as Podapelooza and Speakers Playhouse, where he connects with fellow entrepreneurs and learns from their experiences. While he may not have founded or created anything on his own, Tyler is an important member of the team and contributes to the success of the venture.
Looking to the future, Tyler shares Saylor's vision of making a difference in people's lives and inspiring others to pursue their dreams despite any challenges they may face, such as very similar goals like Saylor. Tyler is also excited about the possibility of monetizing the internet radio station and hosting life coaching events along side Saylor to help others.
Tyler's ultimate goal is to collaborate with Saylor on writing books that share their individual and joint experiences, including an autobiography about his own life. Together, they hope to demonstrate to the world that anything is possible if one has the courage to chase their dreams and put in the hard work necessary to achieve them.
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Finally, Please come join us at a couple of events that may help you in your life as they relate to the topic of this podcast
Lift Your Spirit Party, free and open to everyone:
https://saylor.systeme.io/lift-your-spirit-party
Blissful Life Mastermind: A more in depth event to help you live a blissful life, even during difficult times, open to all who register and pay. Special Launch offer for a limited time! https://saylor.systeme.io/blissful-life-mastermind-launching
Hello everybody. Welcome to another episode of
Saylor Cooper:Hop Without Sight with your host Saylor Cooper and
Tyler Evans:this is Tyler Evans.
Saylor Cooper:But episode 37 on PadaPalooza, it's my fifth
Saylor Cooper:podapalooza. It's a beautiful day. We're having a great time.
Saylor Cooper:So we have On today's episode we have Susan Crews, she is an
Saylor Cooper:entrepreneur. And she helps successful business women in
Saylor Cooper:knowing that they can bust the exhaustion cycle and create a
Saylor Cooper:life, they love filled with success and joy because that's
Saylor Cooper:what we want to do live a life in bliss. So the audience,
Saylor Cooper:successful businesswoman. So, her bio, despite appearing to
Saylor Cooper:have it all together, Susan Cruise was a hot mess. He was
Saylor Cooper:tired all the time, which led to the creation of her energy boost
Saylor Cooper:blueprint. She is a sought after wellness speaker, the host of a
Saylor Cooper:radiant soul sisters podcast, founder of the radiant soul
Saylor Cooper:sisters community, a yoga teacher, and a trusted ce o so
Saylor Cooper:she's gonna tell us more about her journey on a couple of our
Saylor Cooper:site. Welcome, Susan. Glad to have you here. So
Susan Crews:oh my goodness, Saylor. Thank you. Thank you
Susan Crews:guys both for having me here today. I am excited to meet you
Susan Crews:all and I am a padaPalooza newbie. So I feel really
Susan Crews:honoured to start my first episode talking with someone
Susan Crews:who's been here for a while.
Saylor Cooper:Awesome. Yes. Yeah. Here's your brand new and
Saylor Cooper:what do you think of it so far?
Susan Crews:Oh, my gosh, padaPalooza is awesome. I have
Susan Crews:taken several pages of great notes. But I've also met other
Susan Crews:great podcasters host and guest awesome. Yeah.
Saylor Cooper:Yeah, wonder Yeah, cuz here's my third one.
Saylor Cooper:First time I came was in June, I was General attendee. I was
Saylor Cooper:blown away. And since then, I've come so far. So tell us you
Saylor Cooper:thought your life was all together? When it wasn't? What
Saylor Cooper:Yeah, what gave you a wake up call?
Susan Crews:Oh, my gosh. So the real wake up call. And I get
Susan Crews:goosebumps when you asked me that question. Saylor, the real
Susan Crews:wake up call was when it was Thanksgiving week, and I was
Susan Crews:preparing for Thanksgiving or Thanksgiving meal. My husband
Susan Crews:and I have a large family, we have four children married with
Susan Crews:children. And anyway, so I always set my table early. And
Susan Crews:the only thing under any bed in my house is the leaf to my
Susan Crews:dining room table. And so I went to get that out from under the
Susan Crews:bed. And when I got horizontal Saylor fell, sound asleep, sound
Susan Crews:asleep in a matter of minutes. And I knew then that I had to
Susan Crews:make a change, I had to figure something out. Because you know
Susan Crews:what, I, I study human design, I use human design as a tool in my
Susan Crews:coaching programmes and working with women and I was trying to
Susan Crews:live as a manifesting generator in that go, go go, go, go go go
Susan Crews:go go world, right. And I am not created to work like that. And
Susan Crews:to be like that. So that was really when I realised that I
Susan Crews:wasn't living who I was created to be. I also was raised by two
Susan Crews:type A workaholics. And I was raised to believe that the more
Susan Crews:you worked, the more money you would make, which is true.
Saylor Cooper:And so in certain instances, and you bring up a
Saylor Cooper:good point, because I just got finished writing a book. I'm
Saylor Cooper:gonna publish it, hopefully next month about all this, about
Saylor Cooper:stress and what you can do, and also money can't buy happiness,
Saylor Cooper:you have to balance.
Susan Crews:Absolutely, you have to balance it out. And you
Susan Crews:know, many of us can work very differently than being in that
Susan Crews:go, go go go go mentality, but have the same outcome where you
Susan Crews:can work with your body type or work with how you're created to
Susan Crews:be and money flows with ease and grace. Right? It doesn't have to
Susan Crews:be press press press harder to the point of exhaustion.
Susan Crews:Exactly. Exactly.
Saylor Cooper:And I'm trying to figure this out now, and I've
Saylor Cooper:enjoyed this journey. I've met so many great entrepreneurs and
Saylor Cooper:People you can, you can live like blissful, even though they
Saylor Cooper:have to work. It's all possible. And I'm sure you saw my bio. I
Saylor Cooper:just got really heavy into this. And I'm so excited for what's to
Saylor Cooper:come.
Susan Crews:Exactly. And you know, the thing is, I love to
Susan Crews:work. I absolutely love to work. I've had five different
Susan Crews:businesses. While we've raised four children. There was one
Susan Crews:summer we had four businesses, we had seven softball and
Susan Crews:baseball teams between the whole family we have a really funny
Susan Crews:story there. I used to keep a colour coded calendar on the
Susan Crews:back of our door. And my husband, I trained him to learn
Susan Crews:to look at the calendar. And if my colour and the Children's
Susan Crews:colours overlapped, he knew he had to pull in or whatever. And
Susan Crews:so this was one night, we had had a really busy day, I had
Susan Crews:gotten my two children where they were supposed to be, or
Susan Crews:three children where they were supposed to be. He was
Susan Crews:responsible for the youngest. So he goes to his softball game, we
Susan Crews:live in a small town, he goes to his softball game, my husband is
Susan Crews:getting ready to step up to the plate and bat, right. And one of
Susan Crews:our friends likenesses while we're there, Susan and the
Susan Crews:children tonight, and he says, Oh my gosh, the youngest is at
Susan Crews:home by himself, he was four, well, you could totally left the
Susan Crews:child at home. And this is another example early in a way
Susan Crews:back when when we both were in that work mode mentality that we
Susan Crews:had to totally live by colours on a calendar, right. And we
Susan Crews:were losing sight of what matters most. So I can go back
Susan Crews:through our life our time together and see these parallels
Susan Crews:where you need to remember what matters most and how you do
Susan Crews:things. Right. Yeah, family always matters most of the
Susan Crews:money. I also, you know, it's really funny, because I told
Susan Crews:you, I love to work. But I had to figure out how to work with
Susan Crews:my body so that I wasn't exhausted all the time. So that
Susan Crews:I do get eight hours of sleep at night because that's what I
Susan Crews:need, right? Or I do take an afternoon off and go hiking. And
Susan Crews:it totally clears my mind. And I may end up working while I'm on
Susan Crews:the hike, right? I might write a whole blog or a whole something
Susan Crews:in my head while I'm out there in nature. But the beautiful
Susan Crews:thing about it is releasing your exhaustion cycle, figuring out
Susan Crews:what makes you work, what makes you tick, how to work with how
Susan Crews:you were created, then you're able to create the money of your
Susan Crews:dreams. And the money is what makes a lot of magic happen.
Susan Crews:Because I believe the more money I make, the more good I can do
Susan Crews:in the world. Right?
Tyler Evans:Amen.
Saylor Cooper:Amen. Just figure out how to have that balance and
Saylor Cooper:do it in a positive way.
Susan Crews:Exactly.
Saylor Cooper:I see. No wonder why on Thanksgiving night. You
Saylor Cooper:just all of a sudden fell asleep. And that's what woke you
Saylor Cooper:up because you were not getting a hours of sleep during that
Saylor Cooper:time before I assume.
Susan Crews:Well, actually it was it was three days before
Susan Crews:Thanksgiving. So we hadn't even gotten to the Thanksgiving meal
Susan Crews:yet sailor. Right. I was working. I was preparing a meal.
Susan Crews:I was planning a festive event, right? Because Thanksgiving is a
Susan Crews:cool day to me. So you know, I've even gotten to that point
Susan Crews:yet. But there I was so tired that can you imagine just
Susan Crews:hitting the floor? And oh, yeah, and essentially just going down
Susan Crews:to sleep. You know? So yeah, so one of the things that I learned
Susan Crews:first, when I really started my transformation is I learned how
Susan Crews:to be still.
Saylor Cooper:Be still Yeah, and that's what and that's what
Saylor Cooper:we're doing now as well. I've learned that and I have some
Saylor Cooper:events, I'll tell you about when we when we get to the end but so
Saylor Cooper:now you're so what you have this is now your yoga instructor you
Saylor Cooper:you teach others to do the same, right?
Susan Crews:Right I am. So what I do is I work with with these
Susan Crews:clients that are really in overwhelm. And I have several
Susan Crews:different modalities that we use. We use yoga as a way to
Susan Crews:connect the mind the body and the soul, right? We learn we
Susan Crews:talk about meditation we learn about implementing stillness
Susan Crews:into the daily life. We also talk about foods what what kinds
Susan Crews:of foods that really can support your body and help you We've
Susan Crews:been creating the energy that you need. And we'll see
Susan Crews:meditation, yoga. And then one of my favourite things. And if
Susan Crews:you you don't have an interview this afternoon I'm going to be
Susan Crews:talking about it is breath work. I love the power of your breath.
Susan Crews:Because you know what, within each one of us, we know what we
Susan Crews:need and what we're supposed to be doing. We know the next best
Susan Crews:step, when you can be still calm the monkey mind. A lot of people
Susan Crews:say when you're still you don't think about anything that never
Susan Crews:happens. You always have a thought come through your head,
Susan Crews:right. But what you can say is okay, I'll deal with that later.
Susan Crews:Right now. Be still they still.
Tyler Evans:Amen.
Saylor Cooper:Amen.
Susan Crews:Yeah. And that helps you also be a better
Susan Crews:communicator, because you're able to be still and listen,
Susan Crews:when the other person is talking.
Saylor Cooper:Exactly. And now, have you worked? I mean,
Saylor Cooper:clearly, you were raised by parents who are high, strung. I
Saylor Cooper:mean, I don't know, you're determined. But have you? Have
Saylor Cooper:you tried to work with high strung people who are going
Saylor Cooper:through the stuff that, but they're in denial, they don't
Saylor Cooper:want to accept that something's wrong? Because in other words,
Saylor Cooper:they think something is okay. When you know, it's not have
Saylor Cooper:you? Have you experienced that?
Susan Crews:Well, typically, yes, because I am, I am working
Susan Crews:with these women who typically are six or seven figure earners
Susan Crews:as an entrepreneur, or they're in that C suite. And they have
Susan Crews:had something happen as a wake up call. It could be the
Susan Crews:illness, or it could be aches and pains in the body. Or it
Susan Crews:could be just that feeling of overwhelm. You know, like, I
Susan Crews:look, someone, I don't do it anymore. I used to look at your
Susan Crews:calendar on Sunday night and go, Holy cow. I've got all this
Susan Crews:stuff on the calendar. I don't even have time to read 10 pages
Susan Crews:in a book, or to go outside and go for a walk by myself. Right.
Susan Crews:And they realise that they got to make a change, because
Susan Crews:there's more to life, then the Go Go mentality.
Tyler Evans:Yeah,
Saylor Cooper:exactly. And that's what I'm trying to do
Saylor Cooper:right now, as I said, and so, yeah, Susan, you're just doing
Saylor Cooper:great work. And you're just thank you. Wonderful. It's
Saylor Cooper:wonderful. And so what are your future goals?
Saylor Cooper:Ah, my future goals really are just to continue to impact
Saylor Cooper:women, and to help women understand that we can have it
Saylor Cooper:all. But we don't have to do it in the masculine way, that the
Saylor Cooper:divine we can find a beautiful balance between the divine
Saylor Cooper:feminine and the masculine.
Tyler Evans:Yeah, Amen.
Susan Crews:It's not talking about man and woman it's just
Susan Crews:talking about there are there are divine feminine things that
Susan Crews:happen in life in their masculine things that happen in
Susan Crews:life. And when you blend the two, and have the balance, then
Susan Crews:you get to have it all. And we can be successful business women
Susan Crews:and great wives and great daughters and great moms, we can
Susan Crews:do it. But the way to do it when we can also honour our own
Susan Crews:bodies, is the key. And so I continue to impact and inspire
Susan Crews:women through my one to one programme, my group programmes
Susan Crews:that summer, virtual summer live, as well as through
Susan Crews:podcasting and just really talking with amazing people who
Susan Crews:are doing the same thing like you sailor.
Saylor Cooper:And in fact, I just put something in the chat.
Saylor Cooper:My future goals we have we have something big happening, right.
Saylor Cooper:Tyler the next in the next month. I'm including this as
Saylor Cooper:part of a free gift, but I put it in the chat now so you can
Saylor Cooper:have it. We have the first lift your spirit party on May 5 When
Saylor Cooper:we're all gonna come together on Zoom In just talk hang out, have
Saylor Cooper:fun, low key, we just got show tips to lift our spirits.
Tyler Evans:That's right.
Saylor Cooper:But that's not all.
Susan Crews:We know that sounds like we're a perfect match right
Susan Crews:there. And I can't wait to see you. I can't wait to check my
Susan Crews:schedule for May 5 and make sure I can get that on my calendar
Susan Crews:because I do believe that we can lift each other's spirits and
Susan Crews:the more we lift other people up, the more we rise to right
Saylor Cooper:Oh, yes, no, oh, yes
Saylor Cooper:can people people to be long ago, I agree with you, it's not
Saylor Cooper:good.I won't mention specifics, but I've had, I've seen like,
Saylor Cooper:couple of family and friends do this. And the way it affects
Saylor Cooper:them, it's not good. Stress is not good. Chronic stress is not
Saylor Cooper:good. Anger is not good. It affects, you know, it now it
Saylor Cooper:doesn't affect them, it affects our family and friends as well.
Saylor Cooper:And so you have to have that balance, and what you're doing,
Saylor Cooper:Susan, I applaud you so much. Thank you,
Saylor Cooper:Yeah.
Susan Crews:thank you so much, you know,it has made a
Susan Crews:difference in my life, it's made a difference in my
Susan Crews:relationships, as, like I said, a daughter, a wife, a mom, a
Susan Crews:friend, but it also has made a difference in my life. Because
Susan Crews:once I learned that I needed to love myself and love myself
Susan Crews:well, so I could love other betters, others better. And
Susan Crews:that's really the mission there, you know, teach others how to
Susan Crews:really genuinely love yourself, right? Because then all of us
Susan Crews:can get out there and do better work. Saylor, you know, there's
Susan Crews:And, you know, I think, in addition to learning
Susan Crews:another funny story that I have that I share with people, you
Susan Crews:know, when I was in junior high school, right? I had this
Susan Crews:friend, his name was James James would go into the bathroom, and
Susan Crews:he would come out and there were lockers, some girls lockers
Susan Crews:right around that area, and he'd walk out of there. And he say,
Susan Crews:oh, my gosh, I'm so good luck in. And, you know, at that point
Susan Crews:in time, he probably was a little on the cocky side, right?
Susan Crews:Or thinking a little more of himself. But at that point in
Susan Crews:time, I couldn't even look in the mirror and not see my flaws,
Susan Crews:right? The, whatever the flaws were. And that continued over
Susan Crews:into my 40s. Right? Not being able to look in the mirror and
Susan Crews:say, Susan, I love you or Susan, you're beautiful today. Right?
Susan Crews:how to love yourself, I think when you learn how to love
Susan Crews:yourself, wow, you're able to really put the things that are
Susan Crews:of high value, what matters most on your calendars first. And
Susan Crews:then you're able to get your work in there. And you find this
Susan Crews:harmony. And when you find the harmony, the beautiful balance,
Susan Crews:I kind of think of it like a music symphony, right? Where at
Susan Crews:one time, you might have to play one instrument harder. And it's
Susan Crews:not making pretty music, but it's what you have to do for a
Susan Crews:measure. But then you come back and you make this beautiful
Susan Crews:harmony sound, this harmonic sound. And that is when you were
Susan Crews:in ease and flow. And that is when you can create the life you
Susan Crews:love. Have your business, run your business, be on top of the
Susan Crews:world. But yet be in love with yourself and take care of
Susan Crews:yourself to love others better. And I think that's what it's all
Susan Crews:about.
Saylor Cooper:Yes. Always Love You.
Tyler Evans:There you go.
Saylor Cooper:There you go. That's good advice. I can't
Saylor Cooper:agree with you more, Susan. I know.
Susan Crews:We're limited on time are limited.
Saylor Cooper:So I'd say let's go ahead and close out. And but
Saylor Cooper:before we do, do you have any questions for us? Because if
Saylor Cooper:not, Tyler, I want you to close out on customary endings.
Tyler Evans:All right.
Susan Crews:Sounds great. i think I am good Guys, I look
Susan Crews:forward to seeing you on May 5.
Tyler Evans:All right.
Saylor Cooper:Awesome. And so Tyler, you take our customary
Saylor Cooper:ending, please.
Tyler Evans:All right. So what do you say to people who just
Tyler Evans:feel down who need some inspiration? To get some hope?
Saylor Cooper:And don't know where the turn?
Tyler Evans:Yeah, and don't know where to turn?
Susan Crews:Yeah. You know, the first thing that I would suggest
Susan Crews:is take a moment and just be still and ask yourself the
Susan Crews:question, Who am I created to be in this moment? And listen for
Susan Crews:your inner tuition, because it knows. And then the other thing
Susan Crews:I would suggest is to go look in that mirror and find one
Susan Crews:something you like about yourself that you see it could
Susan Crews:be the colour of your eyes. It could be a pair of earrings you
Susan Crews:have on that day. It could be the way your shoelaces are tied,
Susan Crews:but just find one saying if you've never been able to really
Susan Crews:look at yourself and say I love you.
Saylor Cooper:Exactly, that I can't agree with you more. It's
Saylor Cooper:great.
Tyler Evans:Yeah.
Susan Crews:Yep.
Tyler Evans:Well, it was. It was nice having you. It was nice
Tyler Evans:to have you today.
Susan Crews:Thank you, Matthew. It was great to be here guys.
Susan Crews:Keep up the great work that you're doing. Keep on giving
Susan Crews:people hope, because we all have something somewhere that has
Susan Crews:happened, that we need to figure out how to put our chin up and
Susan Crews:move forward.
Saylor Cooper:Yeah, it was. It was so great having you on here
Saylor Cooper:to your inspiration. Susan, let's live life and bliss
Saylor Cooper:together. And let's have a good day, shall we?
Tyler Evans:Yes, indeed.
Susan Crews:Yes we shall
Saylor Cooper:Alright, everybody's giving up for Susan
