Depression Awareness 101 - An Interview with Maureen Kebo

026 - In this episode, Heather highlights Depression Awareness Month in an interview with Maureen Kebo. Maureen is a wellbeing therapist and is certified in the NeuroAffective Relational Model (NARM) which is a cutting-edge model for addressing attachment, relational, and developmental trauma. On a personal level, Maureen is extraordinarily special to Heather because she is her therapist of 5+ years. 

Maureen imparts her wisdom, shedding light on and offering a basic education on depression especially as it relates to LGBTQ youth. 

This interview is packed with valuable information and strategies that can be implemented right away.

Do you LOVE Just Breathe? Receive new episodes as soon as they launch, as well as Heather's monthly newsletter Small Exhales and other fabulous resources by:

• Signing up for her email list HERE
• Sharing your feedback HERE
• Rating Just Breathe HERE
• Connecting through Instagram and Facebook (@chrysalismama) and Twitter (@chrysalismama1)
• Bookmarking her website as your go-to for LGBTQ education!

Remember that you are not alone on this journey! 

Support the show (https://www.buymeacoffee.com/HeatherHester)