Sept. 24, 2024

Hope and Action: Conversations on Preventing Teen Suicide

Hope and Action: Conversations on Preventing Teen Suicide

Understanding Teen Suicide and Mental Health: Insights, Strategies, and Support

In honor of September's Suicide Prevention Awareness Month, this episode compiles powerful and actionable insights on suicide prevention, featuring personal stories from guests like Jay Reed and initiatives by people such as Kevin Wong from The Trevor Project and Ann Moss Rogers. The episode emphasizes critical themes including the importance of open conversations about mental health, actionable strategies for suicide prevention, and understanding the heightened risks faced by LGBTQ youth. It includes practical advice for parents on recognizing signs of mental distress, fostering meaningful connections with their children, and leveraging resources like crisis hotlines and peer support platforms.

00:00 Introduction to Suicide Prevention Awareness

00:27 Recurring Themes in Suicide Prevention

01:17 Important Crisis Numbers

01:59 Interview with Jay Reed: A Father's Story

06:10 The Impact of Modern Life on Teen Mental Health

10:41 The Role of Parents in Suicide Prevention

19:43 Introducing Cara McNulty: Mental Health Advocate

31:01 Jackie Simmons: The Talk That Saves Lives

41:36 Why Stay? Heather's Reasons for Living

42:44 The Power of Neuroplasticity

46:43 Introducing Kevin Wong from The Trevor Project

48:17 The Trevor Project's Mission and Programs

57:52 Advocacy and Support for LGBTQ Youth

01:01:21 Recognizing and Addressing Mental Health in LGBTQ Youth

01:07:36 Ann Moss Rogers: A Personal Journey and Advocacy

01:26:51 Creating a Crisis Response Plan

Links to Full Episode

AnneMoss Rogers

Kevin Wong, The Trevor Project

Jackie Simmons

Cara McNulty

Jay Reid

Connect with Heather:

Grab your copy of Heather's new book, Parenting with Pride. Available Now! https://chrysalismama.com/book

Get Your Ally Toolkit (including a free primer!) https://toolkit.chrysalismama.com/ally-free-gift

Learn powerful ways to get involved: https://linktr.ee/chrysalismama

Work with Heather one-on-one: https://chrysalismama.com/coaching Lots of coaching options!

Bring Heather into your Organization to speak or run a workshop https://chrysalismama.com/speaking

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

YouTube: @chrysalismama9499

TikTok: @chrysalismama