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Do feel anxiety when it comes to the Christmas get together?
It’s that time of year again: Christmas! And for many this brings stress and anxiety! Learn how to cope with the anxiety of being with family, in-laws, the question “what’s new,” anticipating and moods. And how to cope when family isn’t around.
Links:
Episode 7: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420460993
A Return To Love: http://a.co/d/8NEtIvM
Facebook video: Inform vs. Affect: https://www.facebook.com/EmilieClarkePage/videos/1127457734057214/
Dark Side Of The Light Chasers: http://a.co/d/0k520Nf
Instagram: https://www.instagram.com/loveyouranxiety/
Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
Here are some great episodes to start with.
