215. Choosing Hope and Possibility with Susy Markoe Schieffelin

Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, yoga and meditation teacher, and sobriety coach. She graduated with a degree in East Asian Studies and Religious Studies from the University of Virginia and is certified in Usui/Holy Fire II Reiki Master, Kundalini and Vinyasa Yoga Instructor (RYT 550 / IKYTA), and received training in Transcendental Meditation, Vipassana Meditation, Breathwork, and the Art of Sound Healing. Inspired by her own healing journey, she uses these modalities to help others transform their lives and find healing from within. Susy is vocal about her path to sobriety and her journey with alopecia, she is a speaker and thought leader, encouraging people to build healthy, happy, radiant lives through self-love. Susy leads deeply restorative crystal alchemy sound bath ceremonies, healing rituals, group trainings, international retreats, and workshops. When she is in Los Angeles, Susy shares her offerings at Unplug Meditation, Ceremony Meditation, and Sanctum LA. She also offers a series of virtual sound bath experiences for self-healing on ALO Moves.

We talk about:
-Susy's take on the pandemic and what it means for everyone
-opening ourselves up to possibilities
-choosing what to give your energy to
-finding solutions for problems instead of complaining about them
-the effects of sound therapy + benefits of sound baths

Follow Susy on Instagram:
@thecoppervessel

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@luscious.com