Oct. 13, 2020

269. Learning To Love Your Anxiety with Emilie Clarke

269. Learning To Love Your Anxiety with Emilie Clarke

Emilie Clarke is a Spiritual Guide & Anxiety Coach. She teaches women all over the world how to heal their anxiety with her Love vs. Fear method. Today she is here helping us breakdown: What anxiety looks like- the physical symptoms and how it...

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Show Notes

Emilie Clarke is a Spiritual Guide & Anxiety Coach. She teaches women all over the world how to heal their anxiety with her Love vs. Fear method.

Today she is here helping us breakdown:

What anxiety looks like- the physical symptoms and how it can present to others.
How the ego will show up and overrule the body to create more anxiety.
The effect of avoidance and other compounding mechanisms and how they keep us from thriving.
A powerful reframe to ease your need for "control" and overthinking.

You can connect with Emilie on Instagram @loveyouranxiety

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