455. Building Healthy Boundaries: How to Use the Pressure Centers in Human Design

In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business. 

Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over all physical and mental well-being.  

•  [7:00] The Root Center in Human Design
• [10:00] Tips and Tricks for dealing with pressured stress energy.
• [18:00] Weight gain, health issues and misalignment of the Root center.
• [21:30] The Head (Crown) Center in Human Design.
• [26:00] Communication, decision making, and migraines.

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