Anne Crook breast cancer survivor to thriver and you can too

I am a Certified Integrative Nutrition Health Coach, AADP, Holding Space Consultant, and Certified Birth Doula, CD(DONA). I received my health coach training at Institute for Integrative Nutrition where I studied more than one hundred dietary theories with leading experts in the integrative health field. During that time, I also researched cutting-edge approaches to optimizing wellness through "root-cause resolution" of chronic symptoms. My background in healthcare has included a wide variety of settings, ranging from teen pregnancy, childbirth, Spanish medical interpreting, and working at a therapeutic retreat center world-renowned for healing trauma. My travels to Costa Rica, Hawaii, and Peru have inspired my love for traditional cultures and incorporating ancient healing wisdom into working with clients.
As a healer, author, educator, health coach, and holding space consultant, my true passion is creating real transformation.

Bringing the whole picture of a person's life into their well-being and re-igniting a deep sense of self-love. Holding a sacred container for ALL of their life experience, and discovering the 'pearls of wisdom' within that.

My birth doula background has led me to realize that "birth" goes way beyond the labor & delivery room and into the colorful tapestries of our lives. I love holding space for life transitions and sacred thresholds, whether that be grief, loss, health challenges, new beginnings, or living with greater purpose. It's about supporting others to go beyond self-care and discover the deeper meaning of soul care.
My own journey to health began in 2004 when I landed in the hospital for stress-related IBS. I began incorporating healing foods into my diet and cleared up the digestive issues. However, several months later, I was in a downward spiral from severe burnout, chronic depression, hypothyroidism, & post-traumatic stress. This year of adversity became the turning point in my life both personally and professionally. I began a quest to learn about the components of healthy living and finding root-cause resolution of my chronic symptoms. I equated this time as going through "transition", giving birth, in a sense, to a whole new way of showing up. Painful & overwhelming at times. Yet, I was learning how to let go. To move out of "dis-ease" and into greater ease with life. Therefore, my healing journey became a much larger story of courage and empowerment. Connect with Anne through her website in the support tab. Anne offers a variety of sessions as well, ask Anne about her pro-bono offer. https://www.integrativeradiance.com

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#myfreedomdomday #whatdoesfreedommeantoyou #mindyourfreedom Adele's bio: I strive to live the best life possible. I am a survivor of a plane that crashed and flipped in water. That experience of drowning and how I made my escape forever change my belief in what is possible. I became obsessed with neuroscience. Wanting to understand the power of the mind. If my mind could source information locked deep within my mind, while starved of oxygen. I wanted to know how to access and use that same mind power everyday.  My experience became the driving force of my life purpose.  The stuff I now know to be true

I consciously live my values. Being clear about what I do and don't want. Making value based choices to ensure I love the life I wake-up to every day

I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer. This deep desire of learning enabled a degree in natural medicine, coaching certificate and Trainers certification in N.L.P. and more.

My clients are successful professionals looking for or going through change. They are tired, want to be listened to and are seeking a personalized caring approach.

So, if you are tired of repeating old patterns of behavior or feeling stuck, tune in here. If you experience uncomfortable or imbalanced feelings in your body, this flavorful podcast may resonate

Maybe you are waking up feeling dis-satisfied in the morning? Or exhausted, living under stress or maybe you are exploring new beginnings. One that fulfills your inner purpose. Then you have found your safe haven

As an N.L.P. trainer, I create perceptual shifts needed to reach your vision. And N.L.P. teaches and provide life skills for a beautiful future. Plus it installs the neuro-networking necessary for transformation

My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care

Clients report that they feel happier, sleep more soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting

Natural health: Improving and balancing your body, mind and soul

NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress

Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve