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How people pleasing could be a sign that your struggling
Featuring the amazing Vanessa Grace, sharing her wisdom about codependent behavior and having a difficult conversation that really matters. Picking times and know what you want out of a conversation. Honesty is pivotal to the success.
And what happens when someone isn't interested in change and not wanting to have that conversation. What happens then.
What is codependency? How about a life skill in coping! But it can show up in our life today and mess us up. It can create problems in the relationships we choose, show up as the inability to say no or as people pleasing. But underneath is a person that struggles with low self esteem and self worth. Codependent people often ignore their own needs, focusing their efforts outward and are unaware of their feelings.
Vanessa has been there and survived. She has dedicated her life to co-dependency and is a licensed therapist. She has the expertise and experience to truly transform and heal co-dependent behaviors. Because she understands co-dependency both personally and professionally.
Vanessa is a life coach and healer with a kind and humorous heart. her goal is to help women create the lives they really want for themselves. She offers both 1:1 and group coaching courses that help you to truly transform from the inside. Reach out to Vanessa at www.enlightenedboddlady.com or www.soulamplified.org Direct to Vanessa@soulamplified.org
www.facebook.com/Soul-Amplified Instagram: @soulamplified
https://www.lifecoachadele.com
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#myfreedomdomday #whatdoesfreedommeantoyou #mindyourfreedom Adele's bio: I strive to live the best life possible. I am a survivor of a plane that crashed and flipped in water. That experience of drowning and how I made my escape forever change my belief in what is possible. I became obsessed with neuroscience. Wanting to understand the power of the mind. If my mind could source information locked deep within my mind, while starved of oxygen. I wanted to know how to access and use that same mind power everyday. My experience became the driving force of my life purpose. The stuff I now know to be true
I consciously live my values. Being clear about what I do and don't want. Making value based choices to ensure I love the life I wake-up to every day
I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer. This deep desire of learning enabled a degree in natural medicine, coaching certificate and Trainers certification in N.L.P. and more.
My clients are successful professionals looking for or going through change. They are tired, want to be listened to and are seeking a personalized caring approach.
So, if you are tired of repeating old patterns of behavior or feeling stuck, tune in here. If you experience uncomfortable or imbalanced feelings in your body, this flavorful podcast may resonate
Maybe you are waking up feeling dis-satisfied in the morning? Or exhausted, living under stress or maybe you are exploring new beginnings. One that fulfills your inner purpose. Then you have found your safe haven
As an N.L.P. trainer, I create perceptual shifts needed to reach your vision. And N.L.P. teaches and provide life skills for a beautiful future. Plus it installs the neuro-networking necessary for transformation
My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care
Clients report that they feel happier, sleep more soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting
Natural health: Improving and balancing your body, mind and soul
NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress
Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve
Here are some great episodes to start with.
