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In this episode, Lucie shares profound insights on how individual choices shape our lives and the world around us. She emphasizes the power of small decisions, daily mindfulness practices, and tools like journaling and meditation to elevate our vibrations and respond to life's challenges with grace and compassion. Lucie also guides us through a high-vibrational meditation session, focusing on breathwork, gratitude, and the transformative power of re-imagining our stories.
We'll explore Lucie's personal journey, from her early love for horses to becoming a mindfulness advocate deeply influenced by quantum physics and the teachings of Wayne Dyer and Abraham Hicks. Lucie unveils her 16-week program designed to rewire the subconscious mind and her free six-part series aimed at transforming identities.
Get ready to be inspired as we dive into how to live a high-vibration life, make conscious choices, and create positive change both in our personal lives and the broader world. If you want to enhance your mindfulness journey, this episode is a must-listen. So sit back, relax, and let's embark on this enlightening conversation with Lucie Ptasnik.
This is not just another interview. Here are three key takeaways that can help anyone striving for personal development and fulfillment:
- Power of Individual Choice: Understanding that our small, daily decisions — like how we respond to challenges — are powerful tools to shape our lives positively. She emphasizes using tools such as journaling, gratitude practices, and meditation to enhance our responses and raise our vibrations.
- Importance of Service: Lucie believes in living and leading by example, illustrating how acts of kindness, no matter how small, contribute to personal joy and fulfillment. She highlights the contagious nature of positive energy and how it can influence the world around us.
- Intention and Manifestation: By setting clear intentions and visualizing positive outcomes, it’s possible to manifest success and growth. Lucie's journey in building one of Michigan's largest public trail-riding companies is a testament to the power of focused intentions and the impact of living a positive, high-vibrational life.
About the guest:
Lucie is a national speaker & coach who rewires people's subconscious to take massive action towards their goals. She challenges you to step outside of your comfort zone & become the best version of yourself mentally, physically, financially & spiritually.
Connect with Lucie Ptasznik:
Website: https://www.lucielynn.com/
Website: https://ultimatesuccessblueprint.com/
Instagram: https://www.instagram.com/coachlucielynn
About Alan:
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.
Personal: https://www.facebook.com/alan.carroll.7359
Business: https://www.facebook.com/AlanCarrolltrains
LinkedIn: https://www.linkedin.com/company/aca-mindful-you/
Instagram: https://www.instagram.com/mindfulnesseminar/
Web Site: https://acamindfulyou.com/
