#179: My 40th Birthday Wish

Show Notes

I am turning 40 this month... it's a very exciting milestone with lots to think about.

Because of this I wanted to talk to you about new year's resolutions. I find that setting them somewhat loses its power over us by the time end of January rolls around.

So this year, I decided to try something different, yet still very intentional -- picking an area or topic and summarizing it in one word, to help me stay focused throughout the year and ongoing.

My word is "wellness." With this being such a big word and also a very broad topic I wanted to summarize for you the definition and what it can look like in all threads of our lives.

Anna's Takeaways:

Word Of The Year (00:00)

Wellness Is An Action Word (1:51)

Creating A Series (8:53)

Seasons Of Life (9:51)

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