Often we find ourselves caught up in the stories we tell without even realizing the negative impact they are having on our very core.
It’s not until we become aware of this fact, that the story pauses and a new perspective is born. We go from believing we are unlucky, unworthy, or unloveable to believing that we are enough.
This pause in our negative thought process changes the direction our story had us heading and makes room for our new beliefs to take hold.
Reframing our thoughts and looking for a different perspective in our every day is where healing and happiness begin.
Are you ready to reframe your story?
KATHERINE'S TAKEAWAYS:
Intro (00:00)
Put It Into Practice (7:08)
Being Self-Aware (11:00)
Very Caring Human Being (16:50)
It's A Blessing (22:20)
Changing Your Perspective (28:11)
I Love My Life (33:20)
ABOUT NIKITA MCCULLOCH
A passionate lover of all things in life, with a drive to explore greater possibilities of personal growth. After completing her Bachelor’s Degree in Sociology, she found herself moving to the edge of the world, i.e., Ucluelet, to pursue her passion in baking and pastry. Now she is the manager and lead pastry chef for the Petro Bake Shop, with dreams of owning her own bakery by the ocean.
Nikita has been across the world and visited places such as Japan, France, England and Ireland. While these grand adventures were primarily for exploration, her goal is to work and travel around the world as a pastry chef and learn new and fun recipes to bring back to her bakery, Serendipitous Sweets. Her motto is to spread an abundant amount of love and sunshine through food.
When Nikita isn’t baking, she is often writing in her journal, basking in a ray of sunlight or exploring the wilderness in her backyard.
https://www.instagram.com/nikitas.serendipitous.sweets/
ABOUT KATHERINE LORANGER
Certified Transformational Life Coach, best-selling author and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.
For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest dreams… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses and their relationships for the better.
CONNECT WITH KATHERINE:
https://www.facebook.com/katherinelorangerkatalystcoaching