The Importance of Supporting and Inspiring others: Why My Dead Dragon Means so Much to Me

So far, you’ve heard the stories of guests, but this week Katherine tells us the story of her dead dragon on the podcast. Hear about why Katherine started the podcast and why supporting, inspiring, and letting others know that they’re not alone, is so important to her. Find out how she goes about this in her daily life, and how it can help you.

KEY TAKEAWAYS

• The current situation isn’t working. There can be feelings of longing or discontent, often when you see something you haven't experienced before. Maybe you see someone has just been on vacation, see someone in a happy relationship, see someone in better shape. Recognizing this is the first step to turning up the volume on life.
• What would you love? When was the last time you gave yourself permission to visualize what you want. It takes time to learn how to hear the voice that tells you to do what you truly want. Journaling and free writing can be helpful to get you going and the more you do that the more you tap into your inner wants.
• We minimize our past traumas and this causes stress and a sense of anxiety where we’re in a ramped-up state of being. We need to learn how our nervous system has an effect on how we are day to day. The first step of moving away from that constricted feeling is to notice it. Once you’ve noticed it, pause with self-compassion. Breathe in through your nose and out through your mouth.
  
  

BEST MOMENTS

‘Meditation is a practice. You practice it’

‘Shift from fight or flight or freeze into rest, digest, create’

ABOUT THE HOST

Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the taking.

For over 25 years, Katherine has been driven to spark lasting, heartfelt transformation for fearless and fierce souls in progress… working to research, study and implement results-oriented principles and programs to incredible success. Through her evocative and expertly guided series of vision building and life mastery classes and workshops, heart-centred entrepreneurs, organizational leaders, and dreamers learn to realign their efforts and energies with their soul’s purpose to design, build and realize their wildest fantasies… igniting a world of limitless possibilities and changing the trajectory of their lives, their businesses, and their relationships for the better.

October 16, 2021 – Vision Ignition

Join me on this transformational journey of self-discovery, exploration and enlightenment.

 Through this live, virtual full-day Vision Ignition Workshop, you’ll learn how to break through self-imposed boundaries, unleash your full abilities and draw deeply from the magic of the universe to manifest all desires, potentials and possibilities in your personal and professional life. 

 Together we will ignite your spark, reinvigorate your passion and lust for life and help you become the main character and heroine of your own story!

Vision Ignition

Katalystcoaching.com 

Katalyst Coaching on Facebook

Katalyst Coaching on Instagram  

Katalyst Coaching on YouTube

PODCAST DESCRIPTION

 Are you looking to learn how to:

• love yourself?
• increase your sense of self-worth?
• discover your purpose in life?
• create authentic success and abundance in all areas of your life?

Would you love to hear inspiring stories from women like you who did just that? 

The My Dead Dragon podcast brings you conversations and coaching with women who woke up one day and realized that no one or nothing was riding in to save them so they become the heroine of their own life and the main character of their story. 

Get ready to feel inspired, hopeful, motivated and ready to take charge of your own life.

Discover what to do with your dead dragon as transformational life coach for souls in progress, Katherine Loranger interviews women in all stages of the journey to find out how we can all create and live a life we love!

See omnystudio.com/listener for privacy information.