Sept. 18, 2024

091: Expressing Your Authentic Voice with Ease & Grace

091: Expressing Your Authentic Voice with Ease & Grace

Are you on a journey of finding your voice and using it in a graceful and effective way in your life? 

Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.


Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths. 


Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.


What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.


We talk about:

  • 00:00 Intro
  • 01:44 The Importance of Women's Voices
  • 02:30 Personal Journey and Professional Background
  • 03:34 Challenges in Self-Expression
  • 04:33 Reflecting on Childhood Conditioning
  • 10:04 The Power of Emotions and Soul Guidance
  • 21:45 Societal Conditioning and Representation
  • 24:09 Steps Towards Self-Expression
  • 27:35 Conclusion and Invitation to Connect

Resources mentioned in this episode:




About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops. 


Connect with Maureen 



Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode? Leave a comment in the section below!


Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.


Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Chapters

00:00 - Introduction: Finding Your Voice

01:44 - The Importance of Women's Voices

02:30 - Personal Journey and Professional Background

03:34 - Challenges in Self-Expression

04:33 - Reflecting on Childhood Conditioning

10:04 - The Power of Emotions and Soul Guidance

21:45 - Societal Conditioning and Representation

23:56 - Steps Towards Self-Expression

27:21 - Conclusion and Invitation to Connect