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Join Jen + Jane with their guest, Integrative Health Coach Melissa Deally as they discuss the power of owning your health journey from head to toe. From the value of an Integrative Health approach to figuring out what a toxic load on the body can mean, the conversation dives into the value of investing in your health at the front end, rather than waiting for a wake-up call that may have more serious and long-lasting implications.
Guest Bio:
Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients get to the root cause of their health issues and truly heal.
Melissa offers a very high level of support to ensure her clients’ success, navigating the path of bringing the body back into balance, while creating new lifestyle habits to ensure lasting results.
When not serving her clients, Melissa can be found on her paddleboard, or backcountry hiking & camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit (service trip to Thailand in March 2022 if borders re-open!) or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time.
Email: melissa@yourguidedhealthjourney.com
Website: https://yourguidedhealthjourney.com/detox-programs/
Fb: https://www.facebook.com/Guidedhealthjourney
LI: https://www.linkedin.com/in/melissadeally/
Insta: https://www.instagram.com/guidedhealthjourney/
Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast
Additional Resources/Reading:
Disclaimer:
On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.
About Jen and Jane
Jen Lang
Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.
Jane Stark
Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.
Continue the conversation:
Instagram: www.instagram.com/wearejenandjane
Facebook: https://www.facebook.com/No-Halos-Here-Podcast
Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX
Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook
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