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The People Pleasing Rabbit Hole is a place – a place where we behave a certain way. It is acceptable and expected that we behave in certain ways down The People Pleasing Rabbit Hole. And so, we do.
In today’s episode, we explore why I’ve come to use this term rather than talking about People Pleasing behaviours. We get clear on what is meant by the People Pleasing Rabbit Hole to provide common context and understanding so that we are on the same page as we explore and discover behaviours found down The People Pleasing Rabbit Hole.
Today we explore three common characteristics that might seem familiar to you.
· The tendency to make yourself always available to others when they need help
· The inability to say no
· And the wearing of different personality masks when you are with different people
People-pleasing isn’t just about you, it is about cultures and societies that send messaging supporting these behaviours. It is about being stuck someplace where absurd and illogical behaviours are normalized. It is about The People Pleasing Rabbit Hole.
About the Host:
Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.
Personal Links:
website: elizabethmartinchan.com
instagram: elizabeth.martin.chan
Resource Links
Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com
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