POF25: 2020 Challenge - Claiming Abundance in Your Life

What is abundance?  It’s determined as “a very large quantity of something”.  What would you like a large quantity of? Cooperation, respect, or is it money or love? 

In this episode, my guest, Andrea Ferguson, will teach you a daily practice to bring more abundance into any area of your life.  Find out if you live your live from a place of lack or abundance (this question is relevant in terms of your parenting or your bank account!).  Learn how to focus your attention so you can attract more of what you want, instead of what you don’t. 

About Andrea Ferguson

Founder of The F.I.T. LIFE Method | F.I.T. Mindset Mentor and Coach.  Andrea spent more than a decade working with thousands of women in the health and fitness arena as a Fitness Instructor, Personal Trainer, Nutritionist, Fitness Studio Owner, Life Coach and Mentor.

She created, built and sold a fitness studio and fitness business. She has designed, created and run many programs, workshops, multi-day events and retreats. She has also developed an entire method and an accompanying 2-year curriculum plus mastery program, to facilitate her current work as a F.I.T. Mindset Mentor and Coach.

While she knows self-discipline, determination, perseverance, commitment and how to act in spite of fear, she also learned through burnout, exhaustion and the fallout that followed, the essential art of surrender. She discovered the joy in simplicity and in having time in her life to simply just be. As a result, she learned how to keep her achiever hustle in check and how to live Fully In Tune with all the beautiful synchronicities and miracles guiding her life, that only became evident when she slowed down enough to notice.  

Andrea is now here to support individuals who are ready to ditch the hustle and live Fully In Tune too!

Web: www.thefitlifemethod.com  www.fitandrea.com

Facebook: https://www.facebook.com/TheFITLIFEMethod/

Instagram: @thefitlifemethod  

From the Podcast:

When you are in a “low vibe” state and feel like you are dwelling in a place of lack and triggered, follow these steps. 

1. What am I feel in and what is the story I’m telling myself? Is it true? How is this working for me?
2. As I see this situation, am I aligned with lack/fear or abundance/love. Think of a sliding scale where zero is lack/fear and ten is abundance/love.
3. What old worn-out pattern or habit-based in lack is being presented to me for clearing?
4. What is the new action coming from the energy of love and abundance. If you had no fear, how would you show up?

Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection  With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that!  I honour each parent and their path towards becoming the best parent they can be.  My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com

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