Episode 18 Prebiotics and Probiotics

While the word probiotic is well known these days. I wonder just how many of us know what it means. 

Here is one way to think about what they are. The prefix “bio” means life.  The prefix “anti”  means against life while the prefix “pro” means for life. Therefore, probiotic means for life and antibiotic means against life. Antibiotics are given to destroy harmful bacteria when we are ill. Probiotics are given to save the lives of beneficial bacteria. 

1. Available to each of you is a free 20-minute Fibromyalgia transformation call so we can more easily chat about everything that’s going on with your health,  what is missing in terms of the solutions and how I can best support you in your goals. You can go to my website and under Contact, there is a schedule. You click on the Discovery call and a calendar available of days and times are shown. http://amandaeliselove.com/schedule

If that sounds confusing you can email me amandaeliselove@gmail.com.

2. Take a look at your current lifestyle. Do you think you are deprived of bacteria and may benefit from probiotics? Think it over, and keep the conversation going in my Facebook group called “Fibro fix Real Solutions "!
https://www.facebook.com/groups/361675060902718/

3. Recipe (Juice pulp): Brownies - click this link - http://bit.ly/2PnaqKx

4. Podcast  Episode - Don't feed the Candida Part One -http://bit.ly/2JuiuW9
5. Podcast Episode - Don't feed the Candida Part two - http://bit.ly/2xBl8UH
6. Podcast Episode - What is Thing Called Leaky Gut - http://bit.ly/31Yb060
7. Click here if you want to read the show notes - http://amandaeliselove.com/prebiotics-and-probiotics/

8. Top 10 Fibromyalgia Podcasts You Must Follow in 2020- https://blog.feedspot.com/fibromyalgia_podcasts/